Related Talks
Brahma Viharas (Joy) Day 2: Part 2
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
|
| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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| Abiding in Metta | Gil Fronsdal | 2025.11.09 | 34:06 | 34:06 2025.11.09 |
|
| Inquiry On Love | Gil Fronsdal | 2011.06.12 | 20:57 | 20:57 2011.06.12 |
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| Emotions: Loving Kindness (Part 1) | Gil Fronsdal | 2009.07.06 | 42:45 | 42:45 2009.07.06 |
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| Emptiness and Compassion - (4 of 4) | Gil Fronsdal | 2008.05.31 | 48:00 | 48:00 2008.05.31 |
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| Sympathetic Joy | Gil Fronsdal | 2006.04.24 | 40:14 | 40:14 2006.04.24 |
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| Brahma Viharas | Gil Fronsdal | 2001.09.09 | 34:54 | 34:54 2001.09.09 |
|
| Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma-Vihara Series: Metta | Anushka Fernandopulle | 2010.01.07 | 1:00:41 | 1:00:41 2010.01.07 |
|
| Kindness | Berget Jelane | 2017.11.21 | 55:34 | 55:34 2017.11.21 |
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| Brahmavihara Class 4: Equanimity | Diana Clark | 2019.04.17 | 1:31:15 | 1:31:15 2019.04.17 |
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| Happy Hour: Mudita | Diana Clark | 2021.04.06 | 43:13 | 43:13 2021.04.06 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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| Metta Practice Retreat-Part 4 | Sharon Salzberg | 2002.11.02 | 44:05 | 44:05 2002.11.02 |
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| Happy Hour - Looking with Kind Eyes | Shelley Gault | 2025.06.09 | 1:36:23 | 1:36:23 2025.06.09 |
|
| Happy Hour: Generosity and Ill-will | Shelley Gault | 2025.10.08 | 47:41 | 47:41 2025.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
|
| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Resting in Emptiness | Gil Fronsdal | 2025.08.15 | 31:10 | 31:10 2025.08.15 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
|
| Guided Meditation: Radiating Compassion | Gil Fronsdal | 2020.12.18 | 35:03 | 35:03 2020.12.18 |
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| Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |