Related Talks
Happy Hour: Building Equanimity, part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: 2 Supports for Equanimity | Liz Powell | 2026.01.20 | 38:05 | 38:05 2026.01.20 |
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| Happy Hour: Where Compassion is Needed Now | Liz Powell | 2025.08.21 | 39:24 | 39:24 2025.08.21 |
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| Happy Hour: Benevolence Supports Equanimity | Liz Powell | 2025.08.25 | 36:20 | 36:20 2025.08.25 |
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| Happy Hour: Balance and Imbalance | Liz Powell | 2024.07.01 | 50:21 | 50:21 2024.07.01 |
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| Happy Hour: Connecting with Goodness | Liz Powell | 2024.02.29 | 48:50 | 48:50 2024.02.29 |
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| Happy Hour: Things As They Are | Liz Powell | 2025.07.29 | 43:30 | 43:30 2025.07.29 |
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| Happy Hour: Appreciating This Mind | Liz Powell | 2025.10.23 | 39:23 | 39:23 2025.10.23 |
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| Happy Hour: Benevolence | Liz Powell | 2025.07.17 | 37:35 | 37:35 2025.07.17 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: Metta for a Difficult Person | Liz Powell | 2024.01.18 | 45:50 | 45:50 2024.01.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Loving Kindness | Andrea Fella | 2016.09.01 | 55:31 | 55:31 2016.09.01 |
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| Kind Attention and Concentration | Andrea Fella | 2013.08.08 | 54:27 | 54:27 2013.08.08 |
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| Saturday Dharma Talk final session | bruni dávila | 2023.09.02 | 1:03:36 | 1:03:36 2023.09.02 |
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| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
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| Relaxing into Big-hearted Awareness | Dawn Neal | 2025.08.16 | 2:43:43 | 2:43:43 2025.08.16 |
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| Happy Hour: Learning from Difficulty | Diana Clark | 2020.02.19 | 57:24 | 57:24 2020.02.19 |
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| Happy Hour: Compassion and Equanimity | Diana Clark | 2020.11.05 | 45:51 | 45:51 2020.11.05 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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| The Five Hindrances and How Mindfulness and Metta are a Support | Marjolein Janssen | 2025.01.14 | 1:01:38 | 1:01:38 2025.01.14 |
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| Breathing With Metta | Robert Cusick | 2013.09.24 | 59:06 | 59:06 2013.09.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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| Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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| Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
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| Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |