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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Happy Hour: Acceptance & Change

Liz Powell

By: Liz Powell

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Befriending All Experienc	Liz Powell	2024.03.21	48:25	48:25 2024.03.21
Happy Hour: Releasing Preoccupation	Liz Powell	2024.12.10	37:23	37:23 2024.12.10
Loving Qualities	Liz Powell	2019.11.13	07:43	07:43 2019.11.13
Happy Hour: Metta and Change	Liz Powell	2025.06.17	36:28	36:28 2025.06.17
Happy Hour: Being the Earth	Liz Powell	2025.04.22	40:27	40:27 2025.04.22
Happy Hour: Wisdom and Metta	Liz Powell	2025.11.13	41:50	41:50 2025.11.13
Happy Hour: Integrity & Equanimity	Liz Powell	2024.10.31	28:13	28:13 2024.10.31
Happy Hour: Appreciating Change	Liz Powell	2024.03.12	37:37	37:37 2024.03.12
Happy Hour: Equanimity for This Being	Liz Powell	2025.09.26	50:34	50:34 2025.09.26
Happy Hour: Steadiness	Liz Powell	2025.03.11	42:42	42:42 2025.03.11

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Wisdom, Allowing and Love View Retreat	Andrea Fella	2015.11.29	10:40	10:40 2015.11.29
Tuesday evening reflections View Retreat	bruni dávila	2025.03.04	30:05	30:05 2025.03.04
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
11.6.20 Friday Morning Sitting Meditation with brief Meditation View Retreat	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Anatta, meditation View Retreat	Francisco Morillo Gable	2023.12.16	27:24	27:24 2023.12.16
Evening Reflection View Retreat	Gil Fronsdal	2017.05.02	05:17	05:17 2017.05.02
Evening Reflection View Retreat	Gil Fronsdal	2017.05.02	05:17	05:17 2017.05.02
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Happy Hour: Pre-Election Equanimity Practice	Nikki Mirghafori	2020.11.02	52:40	52:40 2020.11.02
Happy Hour: Stability and Compassion for Ourselves & the World	Nikki Mirghafori	2020.04.17	54:10	54:10 2020.04.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The Ethics of Metta	Liz Powell	2023.12.26	30:42	30:42 2023.12.26
Guided Meditation: Settledness	Liz Powell	2025.01.29	36:54	36:54 2025.01.29
Guided Sitting #6 View Retreat	Liz Powell	2023.10.07	35:14	35:14 2023.10.07
Guided Meditation: Observing and Learning	Liz Powell	2025.03.25	35:37	35:37 2025.03.25
Guided Meditation: Caring	Liz Powell	2023.12.27	30:38	30:38 2023.12.27
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation: Supporting What is Here	Liz Powell	2024.11.12	36:27	36:27 2024.11.12
Guided Meditation: Energy	Liz Powell	2023.08.24	30:33	30:33 2023.08.24
Guided Meditation: Motivations	Liz Powell	2025.08.26	35:13	35:13 2025.08.26
Guided Sitting #3 and Dharmette: Discerning States of Mind View Retreat	Liz Powell	2023.10.07	45:24	45:24 2023.10.07
Guided Meditation: Counting	Liz Powell	2025.01.27	23:32	23:32 2025.01.27
Guided Meditation: Human Nature in Awareness	Liz Powell	2024.12.26	31:07	31:07 2024.12.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Kindness View Retreat	Adrianne Ross	2018.06.09	51:12	51:12 2018.06.09
Guided Meditation: Practicing Practice View Retreat	Dana DePalma, MA	2025.06.03	53:44	53:44 2025.06.03
Guided Meditation: Release into the Moment	Dawn Neal	2024.04.19	30:58	30:58 2024.04.19
Guided Meditation: Letting Go	Dawn Neal	2025.05.16	32:06	32:06 2025.05.16
Guided Meditation: Perfect with Room for Improvement	Gil Fronsdal	2025.05.23	30:08	30:08 2025.05.23
Guided Meditation: Releasing Hindrances	Kodo Conlin	2023.11.07	30:43	30:43 2023.11.07
Guided Meditation: The Ground of Loving Acceptance View Retreat	Matthew Brensilver	2019.05.17	45:09	45:09 2019.05.17
Guided Meditation: Embodiment and Allowing View Retreat	Matthew Brensilver	2025.06.02	41:36	41:36 2025.06.02
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25