Related Talks
Happy Hour: Compassion and Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Compassion | Liz Powell | 2023.12.27 | 15:10 | 15:10 2023.12.27 |
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| Happy Hour: Cultivating Flexibility of Mind | Liz Powell | 2024.02.20 | 40:44 | 40:44 2024.02.20 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: Kindness and the Helper | Liz Powell | 2023.10.10 | 40:59 | 40:59 2023.10.10 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Happy Hour: Goodwill and Boundaries | Liz Powell | 2024.02.22 | 47:13 | 47:13 2024.02.22 |
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| Happy Hour: Healing Abodes | Liz Powell | 2021.09.03 | 52:29 | 52:29 2021.09.03 |
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| Dharmette: Appreciative Joy | Liz Powell | 2023.12.28 | 13:09 | 13:09 2023.12.28 |
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| Happy Hour: Compassion with Difficulty in Illness & Dying | Liz Powell | 2023.11.02 | 49:11 | 49:11 2023.11.02 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| 11.6.20 Friday Dharma Talk | Diana Clark | 2020.11.06 | 49:43 | 49:43 2020.11.06 |
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| Happy Hour: Compassion for Oneself | Diana Clark | 2021.02.04 | 43:56 | 43:56 2021.02.04 |
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| Compassion | Gil Fronsdal | 2006.04.17 | 39:37 | 39:37 2006.04.17 |
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| Simple Compassion | Gil Fronsdal | 2011.12.04 | 44:15 | 44:15 2011.12.04 |
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| Happy Hour : Self Compassion | Hilary Borison | 2017.11.08 | 1:00:42 | 1:00:42 2017.11.08 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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| Happy Hour: Metta/Compassion for Self | Nikki Mirghafori | 2017.08.23 | 51:57 | 51:57 2017.08.23 |
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| Happy Hour: Indiscriminate Compassion | Nikki Mirghafori | 2021.02.12 | 52:25 | 52:25 2021.02.12 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 34:42 | 34:42 2012.09.18 |
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| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Happy Hour: Guided Metta for Our Younger Selves | Nikki Mirghafori | 2017.06.28 | 53:31 | 53:31 2017.06.28 |
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| Guided Meditation: Reflections on Sonder & Metta for the Neutral Being | Nikki Mirghafori | 2022.02.17 | 57:49 | 57:49 2022.02.17 |
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| Guided Forgiveness Meditation for Depression | Ronna Kabatznick | 2007.02.20 | 21:34 | 21:34 2007.02.20 |