Related Talks
Happy Hour: Goodwill & Gratitude for Everyday Human Connections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as a Christmas Carol | Nikki Mirghafori | 2020.12.24 | 53:39 | 53:39 2020.12.24 |
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| Happy Hour: Generosity as Metta | Nikki Mirghafori | 2020.07.20 | 48:38 | 48:38 2020.07.20 |
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| Happy Hour: Simple, Yet Profound, Gratitude | Nikki Mirghafori | 2023.11.22 | 35:10 | 35:10 2023.11.22 |
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| Happy Hour: Thanking Those We Take for Granted | Nikki Mirghafori | 2020.11.23 | 53:24 | 53:24 2020.11.23 |
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| Happy Hour: Be Grateful to Everyone | Nikki Mirghafori | 2021.06.04 | 49:55 | 49:55 2021.06.04 |
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| Happy Hour: The Unanticipated Presents of 2020 | Nikki Mirghafori | 2020.12.23 | 53:57 | 53:57 2020.12.23 |
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| Meditation: Our Generosity Inner Guide | Nikki Mirghafori | 2021.10.08 | 32:44 | 32:44 2021.10.08 |
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| Happy Hour: Uplifting Our Heart through Sympathetic Joy | Nikki Mirghafori | 2024.03.13 | 45:41 | 45:41 2024.03.13 |
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| Happy Hour: Love Song For This Being Who is Me | Nikki Mirghafori | 2023.09.06 | 48:53 | 48:53 2023.09.06 |
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| Happy Hour: Love is Service, Service is Love | Nikki Mirghafori | 2022.01.17 | 49:36 | 49:36 2022.01.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Senior Sangha March 2024: Generosity | David Cohn | 2024.03.21 | 32:28 | 32:28 2024.03.21 |
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| Happy Hour: Contagious Kindness, Compassion, Generosity | Dawn Neal | 2021.11.18 | 53:00 | 53:00 2021.11.18 |
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| Happy Hour: Opening to a Bigger Goodness | Dawn Neal | 2025.12.01 | 53:32 | 53:32 2025.12.01 |
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| Happy Hour: Cultivating Gratitude | Diana Clark | 2020.11.24 | 47:23 | 47:23 2020.11.24 |
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| Happy Hour: Metta in Action | Diana Clark | 2020.05.20 | 46:53 | 46:53 2020.05.20 |
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| Dharmette: Gratitude (4 of 5) Appreciation | Gil Fronsdal | 2024.11.28 | 11:39 | 11:39 2024.11.28 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Happy Hour: Interconnected | Liz Powell | 2023.09.05 | 47:36 | 47:36 2023.09.05 |
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| Happy Hour: Gratitude Sweetens the Mind | Liz Powell | 2024.10.11 | 43:32 | 43:32 2024.10.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Happy Hour: Gratitude and Generosity (guided meditation only) | Dawn Neal | 2020.11.26 | 15:46 | 15:46 2020.11.26 |
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| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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| Guided Meditation: Grateful | Gil Fronsdal | 2023.11.23 | 32:18 | 32:18 2023.11.23 |
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| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
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| Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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| Guided Meditation: The Tender Heart | Maria Straatmann | 2025.09.24 | 30:06 | 30:06 2025.09.24 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |