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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Wholesome

Liz Powell

By: Liz Powell

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Goodwill	Liz Powell	2023.12.26	30:42	30:42 2023.12.26
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Happy Hour: Imagining Letting Go	Liz Powell	2024.12.26	37:35	37:35 2024.12.26
Happy Hour: Appreciation for What We Take for Granted	Liz Powell	2025.06.03	41:47	41:47 2025.06.03
Happy Hour: Befriending All Experienc	Liz Powell	2024.03.21	48:25	48:25 2024.03.21
Happy Hour: Appreciation of Nature	Liz Powell	2024.11.19	38:16	38:16 2024.11.19
Dharmette: Supporting Samadhi (4 of 5): Appreciation	Liz Powell	2025.01.30	05:10	05:10 2025.01.30
Happy Hour: Leading to Lasting Happiness	Liz Powell	2024.03.14	43:59	43:59 2024.03.14
Happy Hour: Metta and Change	Liz Powell	2025.06.17	36:28	36:28 2025.06.17
Practice Note: In the moment	Liz Powell	2016.05.25	02:53	02:53 2016.05.25
Happy Hour: Appreciation for a World of Support	Liz Powell	2025.03.25	40:43	40:43 2025.03.25
Happy Hour: Appreciating Aliveness	Liz Powell	2024.11.15	39:13	39:13 2024.11.15

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Evening Reflection: Wisdom, Allowing and Love View Retreat	Andrea Fella	2015.11.29	10:40	10:40 2015.11.29
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Sitting #6 View Retreat	Liz Powell	2023.10.07	35:14	35:14 2023.10.07
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation: The Gift of Awareness	Liz Powell	2023.12.25	30:20	30:20 2023.12.25
Guided Meditation: Supporting What is Here	Liz Powell	2024.11.12	36:27	36:27 2024.11.12
Guided Meditation: Kindness	Liz Powell	2025.01.28	36:11	36:11 2025.01.28
Guided Meditation: Motivations	Liz Powell	2025.08.26	35:13	35:13 2025.08.26
Guided Meditation: Appreciative Joy	Liz Powell	2023.12.28	30:33	30:33 2023.12.28
Guided Sitting #5 View Retreat	Liz Powell	2023.10.07	45:05	45:05 2023.10.07
Guided Meditation: Sanctuary	Liz Powell	2024.11.19	34:40	34:40 2024.11.19
Guided Meditation: Spaciousness	Liz Powell	2025.01.31	39:40	39:40 2025.01.31
Guided Meditation: Caring	Liz Powell	2023.12.27	30:38	30:38 2023.12.27
Guided Meditation: Awareness & Not-Self	Liz Powell	2025.04.24	30:54	30:54 2025.04.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Everything Is Allowed	Andrea Fella	2020.06.04	08:12	08:12 2020.06.04
Guided Meditation: How we meet experience is more important than what we meet	Andrea Fella	2021.09.09	09:52	09:52 2021.09.09
Guided Meditation: Relaxing into Awareness	Dawn Neal	2024.04.30	36:57	36:57 2024.04.30
Guided Meditation: Staying in Contact	Dawn Neal	2024.07.26	30:10	30:10 2024.07.26
Guided Meditation: What's truly lacking?	Diana Clark	2021.06.21	30:25	30:25 2021.06.21
Guided Meditation: Meeting the Unwholesome with the Wholesome	Gil Fronsdal	2021.06.09	31:05	31:05 2021.06.09
Guided Meditation: Contributing to Meditation	Gil Fronsdal	2021.06.20	35:48	35:48 2021.06.20
Guided Meditation: Catch and Release Details	Kim Allen	2024.07.23	35:05	35:05 2024.07.23
Guided Meditation -- gentle knowing	Kim Allen	2024.03.05	35:25	35:25 2024.03.05
Happy Hour Guided Meditation - Being as an act of kindness	Ying Chen, 陈颖	2024.07.19	34:29	34:29 2024.07.19