Related Talks
Happy Hour: Equanimity Supports Metta in Life and Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Happy Hour: Stepping over the Threshold with Loving Interest | Dawn Neal | 2021.08.24 | 53:52 | 53:52 2021.08.24 |
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| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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| Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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| Intro to Metta Week 6 | Dawn Neal | 2013.08.21 | 1:09:20 | 1:09:20 2013.08.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Equanimity | bruni dávila | 2018.03.26 | 35:41 | 35:41 2018.03.26 |
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| Saturday Dharma Talk final session | bruni dávila | 2023.09.02 | 1:03:36 | 1:03:36 2023.09.02 |
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| Happy Hour: Equanimity as a Heart Quality | Diana Clark | 2021.12.21 | 44:24 | 44:24 2021.12.21 |
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| Happy Hour: Equanimity | Diana Clark | 2020.11.03 | 48:10 | 48:10 2020.11.03 |
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| Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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| Happy Hour: Compassion and Equanimity | Liz Powell | 2023.12.07 | 38:40 | 38:40 2023.12.07 |
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| Happy Hour: Introduction to Equanimity Practice | Nikki Mirghafori | 2021.03.05 | 50:05 | 50:05 2021.03.05 |
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| Happy Hour: Metta and Equanimity | Nikki Mirghafori | 2020.08.07 | 53:22 | 53:22 2020.08.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Embodied Open Awareness | Dawn Neal | 2023.08.26 | 44:53 | 44:53 2023.08.26 |
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| Guided Meditation: Interested in Awareness | Dawn Neal | 2023.11.21 | 33:37 | 33:37 2023.11.21 |
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| Guided Meditation: Awareness of Balanced Mind | Dawn Neal | 2024.02.14 | 31:03 | 31:03 2024.02.14 |
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| Guided Meditation | Dawn Neal | 2023.10.17 | 32:04 | 32:04 2023.10.17 |
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| Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
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| Guided Meditation: Reflections on Sonder & Metta for the Neutral Being | Nikki Mirghafori | 2022.02.17 | 57:49 | 57:49 2022.02.17 |
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| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |