AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Kim Allen

Kim Allen

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and has also practiced in Sri Lanka and, more recently, with a few Mahāyāna teachers. Kim was drawn early on to long retreat practice and has sat cumulative three years of retreat. Engagement with the Pāli Canon, and also texts from other Buddhist traditions, informs her practice and life. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Kim also serves on the board of the Sati Center. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is http://www.uncontrived.org.

Kim Allen began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trains mainly under the guidance of Gil Fronsdal at the Insight Meditation Center, and...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: The Art of Letting Go (5 of 5) Letting Go by Developing Kim Allen 2023.03.03 16:02 16:02
2023.03.03
Guided Meditation: Strengthening Awareness Kim Allen 2023.03.03 30:45 30:45
2023.03.03
Dharmette: The Art of Letting Go (4 of 5) Letting Go by Enduring and by Removing Kim Allen 2023.03.02 14:26 14:26
2023.03.02
Guided Meditation: Sitting with Things as They Are Kim Allen 2023.03.02 29:59 29:59
2023.03.02
Five Dharma Resources Kim Allen 2023.03.01 3:26:48 3:26:48
2023.03.01
Five Dharma Resources: Wealth (1 of 3) Kim Allen 2023.03.01 1:13:23 1:13:23
2023.03.01
Dharmette: The Art of Letting Go (3 of 5): Letting Go by Using and by Avoiding Kim Allen 2023.03.01 16:01 16:01
2023.03.01
Guided Meditation: Being with Thinking Kim Allen 2023.03.01 30:50 30:50
2023.03.01
Dharmette: The Art of Letting Go (2 of 5): Letting Go by Restraining Kim Allen 2023.02.28 16:37 16:37
2023.02.28
Guided Meditation: Ease as the Reference Kim Allen 2023.02.28 31:07 31:07
2023.02.28
Dharmette: The Art of Letting Go (1 of 5) Letting Go by Seeing Kim Allen 2023.02.27 14:07 14:07
2023.02.27
Guided Meditation: Noting Kim Allen 2023.02.27 30:19 30:19
2023.02.27
The Path to True Wealth and Security - Class 2 <multiple> 2023.01.19 1:18:16 1:18:16
2023.01.19
The Path to True Wealth and Security <multiple> 2023.01.17 2:31:19 2:31:19
2023.01.17
The Path to True Wealth and Security - Class 1 <multiple> 2023.01.17 1:13:03 1:13:03
2023.01.17
Happy Hour - Simplicity Kim Allen 2023.01.02 44:36 44:36
2023.01.02
The Four Nobel Truths: 3rd, Cessation Kim Allen, Tanya Wiser 2022.12.15 1:30:35 1:30:35
2022.12.15
Dharma talk: Samadhi Kim Allen 2022.12.01 55:30 55:30
2022.12.01
Dharma Talk: Dukkha and Faith Kim Allen 2022.11.28 41:00 41:00
2022.11.28
Monday Walking Instructions (Webcast from IRC) Kim Allen 2022.11.28 07:26 07:26
2022.11.28
Dharmette: Meeting Life Well – Five Dharma Resources (5 of 5): Discernment Kim Allen 2022.11.27 15:57 15:57
2022.11.27
Dharmette: Meeting Life Well - Five Dharma Resources (4 of 5): Generosity & Letting Go Kim Allen 2022.11.25 14:08 14:08
2022.11.25
Guided Meditation: Arising and Passing Kim Allen 2022.11.25 31:13 31:13
2022.11.25
Guided Meditation: Giving Attention & Letting Go Kim Allen 2022.11.24 29:15 29:15
2022.11.24
Dharmette: Meeting Life Well – Five Dharma Resources (3 of 5): Listening and Learning Kim Allen 2022.11.23 14:23 14:23
2022.11.23

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00