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Freely offered by Insight Meditation Center
Freely offered by IMC

Kim Allen

Kim Allen

Kim Allen has been practicing Insight meditation since 2003 in the US and Asia. Trained by Gil Fronsdal, she teaches at Insight Meditation Center, Sati Center, and farther afield offering Dharma programs, sutta study, and retreats in-person and online. She lives as a lay contemplative and draws from a background in long retreat practice, devotion, and scientific training to bring classical Dharma to a modern context. Her website is http://www.uncontrived.org.

Kim Allen has been practicing Insight meditation since 2003 in the US and Asia. Trained by Gil Fronsdal, she teaches at Insight Meditation Center, Sati Center, and farther afield offering Dharma...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Protection for Oneself Kim Allen 2022.03.21 30:53 30:53
2022.03.21
Noticing Perception Kim Allen 2022.01.27 30:15 30:15
2022.01.27
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Embodiment and Enlightenment <multiple> 2022.01.18 6:51:32 6:51:32
2022.01.18
The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind Kim Allen 2021.12.24 17:26 17:26
2021.12.24
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
The Dharma of Uncommon Lists (4 of 5): Two Fools and How to be Wiser than Them Kim Allen 2021.12.23 17:20 17:20
2021.12.23
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
The Dharma of Uncommon Lists (3 of 5): Three Kinds of Wisdom (truncated) Kim Allen 2021.12.22 04:40 04:40
2021.12.22
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow Kim Allen 2021.12.21 15:19 15:19
2021.12.21
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
The Dharma of Uncommon Lists (1 of 5): Five Ways of Ascertaining Truth Kim Allen 2021.12.20 16:08 16:08
2021.12.20
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
Engaging in Skillfull Speech Class 2-2: What to Cultivate <multiple> 2021.11.16 25:59 25:59
2021.11.16
Our Changing Understanding of Dukkha Kim Allen 2021.10.05 28:08 28:08
2021.10.05
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
The Depth of the Body (4 of 4): The Body as a Vehicle of Insight Kim Allen 2021.08.27 13:58 13:58
2021.08.27
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
The Depth of the Body (3 of 4): The Body as a Support for Concentration Kim Allen 2021.08.26 16:47 16:47
2021.08.26
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
The Depth of the Body (2 of 4): Four Bodily Knots Kim Allen 2021.08.25 14:47 14:47
2021.08.25
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24

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