Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Kalama Sutta: To Not BeIn Conflict | Gil Fronsdal | 1998.10.17 | 1:02:00 | 1:02:00 1998.10.17 |
|
| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.10.15 | 1:32:55 | 1:32:55 1998.10.15 |
|
| Beginners 3 | Gil Fronsdal | 1998.10.08 | 1:32:23 | 1:32:23 1998.10.08 |
|
| Choice and Intention | Gil Fronsdal | 1998.09.28 | 43:12 | 43:12 1998.09.28 |
|
| Going For Refuge: The Dharma (Week 3) | Gil Fronsdal | 1998.09.24 | 52:33 | 52:33 1998.09.24 |
|
| Chapter of Eights: From Sutta Nipatta | Gil Fronsdal | 1998.09.21 | 49:10 | 49:10 1998.09.21 |
|
| The Buddha Going For Refuge | Gil Fronsdal | 1998.09.17 | 51:16 | 51:16 1998.09.17 |
|
| Ethics | Gil Fronsdal | 1998.09.17 | 55:21 | 55:21 1998.09.17 |
|
| Speech | Gil Fronsdal | 1998.09.14 | 42:09 | 42:09 1998.09.14 |
|
| Renunciation | Gil Fronsdal | 1998.09.07 | 47:00 | 47:00 1998.09.07 |
|
| Pain | Gil Fronsdal | 1998.09.03 | 56:31 | 56:31 1998.09.03 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Saying No | Gil Fronsdal | 1998.08.24 | 34:56 | 34:56 1998.08.24 |
|
| Feelings: Three Choices | Gil Fronsdal | 1998.08.06 | 41:16 | 41:16 1998.08.06 |
|
| Equanitmiy | Gil Fronsdal | 1998.06.29 | 47:49 | 47:49 1998.06.29 |
|
| Five Spiritual Faculties | Gil Fronsdal | 1998.06.25 | 1:04:16 | 1:04:16 1998.06.25 |
|
| Three Aspects of Mind | Gil Fronsdal | 1998.06.22 | 43:29 | 43:29 1998.06.22 |
|
| Walking Meditation | Gil Fronsdal | 1998.06.18 | 51:46 | 51:46 1998.06.18 |
|
| Beginners 5 | Gil Fronsdal | 1998.06.04 | 1:30:36 | 1:30:36 1998.06.04 |
|
| Desire | Gil Fronsdal | 1998.06.01 | 31:01 | 31:01 1998.06.01 |
|
| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 1998.05.28 | 1:16:05 | 1:16:05 1998.05.28 |
|
| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1998.05.21 | 1:31:19 | 1:31:19 1998.05.21 |
|
| Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 1998.05.14 | 1:27:30 | 1:27:30 1998.05.14 |
|
| HowToLiveYourLifeAsItHappensToBe | Gil Fronsdal | 1998.05.09 | 53:53 | 53:53 1998.05.09 |
|
| Introduction to Meditation: Posture and Breath (Week 1) | Gil Fronsdal | 1998.05.07 | 1:24:58 | 1:24:58 1998.05.07 |
These talks are freely available.
Please help support this service with a tax-deductible donation.