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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Introduction To Meditation: Posture and Breath Gil Fronsdal 1999.04.29 1:20:43 1:20:43
1999.04.29
Guided Meditations <multiple> 1999.03.11 29:19:27 29:19:27
1999.03.11
Guided Meditation Gil Fronsdal 1999.03.11 31:20 31:20
1999.03.11
Simplicity Gil Fronsdal 1999.02.18 45:51 45:51
1999.02.18
Simplicity Gil Fronsdal 1999.02.18 46:19 46:19
1999.02.18
Disenchantment Gil Fronsdal 1999.02.08 41:00 41:00
1999.02.08
Disenchantment Gil Fronsdal 1999.02.08 40:53 40:53
1999.02.08
Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
Beginners 4 Gil Fronsdal 1999.01.28 1:30:39 1:30:39
1999.01.28
Beginners 3 Gil Fronsdal 1999.01.21 1:31:15 1:31:15
1999.01.21
To Live in Accord with Nature Gil Fronsdal 1999.01.16 45:26 45:26
1999.01.16
Introduction To Meditation: Physical Sensations Gil Fronsdal 1999.01.14 1:25:55 1:25:55
1999.01.14
Introduction to Meditation: Week 5 Gil Fronsdal 1999.01.01 1:28:39 1:28:39
1999.01.01
Intention Discussion Gil Fronsdal 1998.12.17 42:28 42:28
1998.12.17
Buddhist Practice and Therapy Gil Fronsdal 1998.12.14 41:59 41:59
1998.12.14
Intention Gil Fronsdal 1998.12.10 50:42 50:42
1998.12.10
Retreat Gil Fronsdal 1998.12.07 42:40 42:40
1998.12.07
Concentration Gil Fronsdal 1998.11.12 51:30 51:30
1998.11.12
Forgiveness Gil Fronsdal 1998.11.09 39:33 39:33
1998.11.09
Discovering the Truth Gil Fronsdal 1998.11.07 59:48 59:48
1998.11.07
Compassion Gil Fronsdal 1998.11.05 57:49 57:49
1998.11.05
Generosity Gil Fronsdal 1998.10.26 44:04 44:04
1998.10.26
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.24 1:28:50 1:28:50
1998.10.24
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.22 1:28:18 1:28:18
1998.10.22
Karama Sutta: Intentions that Motivate Change Gil Fronsdal 1998.10.19 44:46 44:46
1998.10.19

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