AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
DPD- Mindfulness of Breathing, Month 4, Part 1_Guided Meditation Details	Gil Fronsdal	2015.12.04	25:09	25:09 2015.12.04
Dharmette: Teach Me to Care and Not to Care	Gil Fronsdal	2015.12.02	09:29	09:29 2015.12.02
Practice Note: Not Me, Not Self, Not I	Gil Fronsdal	2015.12.02	01:34	01:34 2015.12.02
Wisdom, Truth, Relinquishment, Peace	Gil Fronsdal	2015.11.30	40:55	40:55 2015.11.30
Compassion	Gil Fronsdal	2015.11.23	38:04	38:04 2015.11.23
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Happiness and Well-being View Retreat	Gil Fronsdal	2015.11.19	53:37	53:37 2015.11.19
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Grieving for Paris	Gil Fronsdal	2015.11.16	41:13	41:13 2015.11.16
Introduction to factors of concentration View Retreat	Gil Fronsdal	2015.11.16	56:18	56:18 2015.11.16
Practicing with Sincerity	Gil Fronsdal	2015.11.15	41:58	41:58 2015.11.15
Women in Buddhism Symposium: Opening Remarks	Gil Fronsdal	2015.11.14	07:39	07:39 2015.11.14
Women in Buddhism Symposium: In Honor of the Nuns of Aloka Vihara Details Series	<multiple>	2015.11.14	4:52:44	4:52:44 2015.11.14
Dharmette: Sincerity	Gil Fronsdal	2015.11.11	12:37	12:37 2015.11.11
DPD- Mindfulness of Breathing, Month 3, part 2	Gil Fronsdal	2015.11.06	1:40:44	1:40:44 2015.11.06
DPD- Mindfulness of Breathing, Month 3, part 1	Gil Fronsdal	2015.11.06	2:06:05	2:06:05 2015.11.06
Introduction To Mindfulness Meditation Building on the Foundation Class 5	Gil Fronsdal	2015.11.04	1:30:28	1:30:28 2015.11.04
Dharmette: Being Your Own Teacher	Gil Fronsdal	2015.11.04	10:24	10:24 2015.11.04
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Benefits of Failure	Gil Fronsdal	2015.11.02	29:33	29:33 2015.11.02
Distraction and Attention	Gil Fronsdal	2015.11.01	40:47	40:47 2015.11.01
Dharmette: Shadow Thoughts and Views	Gil Fronsdal	2015.10.28	12:41	12:41 2015.10.28
Practice Note: Shift Subtle Attitudes	Gil Fronsdal	2015.10.28	05:57	05:57 2015.10.28
Being with Conflict and Discomfort	Gil Fronsdal	2015.10.26	40:36	40:36 2015.10.26
Perspective that Leads to Liberation from Suffering	Gil Fronsdal	2015.10.25	32:12	32:12 2015.10.25

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Gil Fronsdal