Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| From Challenges to a New Vision | Gil Fronsdal | 2016.07.17 | 45:02 | 45:02 2016.07.17 |
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| Dharmette: 3 Phases of Practice | Gil Fronsdal | 2016.07.13 | 13:40 | 13:40 2016.07.13 |
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| Practice Note: Imperfect | Gil Fronsdal | 2016.07.13 | 06:58 | 06:58 2016.07.13 |
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| Learning from Ease | Gil Fronsdal | 2016.07.11 | 42:33 | 42:33 2016.07.11 |
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| The Buddha and Black Lives Matter | Gil Fronsdal | 2016.07.10 | 33:37 | 33:37 2016.07.10 |
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| Dharmette: Expectations | Gil Fronsdal | 2016.07.06 | 07:54 | 07:54 2016.07.06 |
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| Practice Note: Surfing | Gil Fronsdal | 2016.07.06 | 05:05 | 05:05 2016.07.06 |
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| Liberation and Relief | Gil Fronsdal | 2016.07.03 | 39:55 | 39:55 2016.07.03 |
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| Dharmette | Gil Fronsdal | 2016.06.29 | 11:55 | 11:55 2016.06.29 |
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| Practice Note: Discovering Something Better | Gil Fronsdal | 2016.06.29 | 02:34 | 02:34 2016.06.29 |
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| Gratitude - Inner Wealth | Gil Fronsdal | 2016.06.27 | 45:39 | 45:39 2016.06.27 |
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| Thoughts on Thinking | Gil Fronsdal | 2016.06.26 | 43:46 | 43:46 2016.06.26 |
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| Dharmette: Confidence like a Snake | Gil Fronsdal | 2016.06.22 | 12:36 | 12:36 2016.06.22 |
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| Practice Note: Ease | Gil Fronsdal | 2016.06.22 | 05:35 | 05:35 2016.06.22 |
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| Generosity | Gil Fronsdal | 2016.06.20 | 45:12 | 45:12 2016.06.20 |
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| Compassion | Gil Fronsdal | 2016.06.19 | 46:25 | 46:25 2016.06.19 |
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| Dharmette | Gil Fronsdal | 2016.06.15 | 12:48 | 12:48 2016.06.15 |
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| Orlando, Hatred never ends hate | Gil Fronsdal | 2016.06.13 | 44:32 | 44:32 2016.06.13 |
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| Concluding Talk and Q & A | Gil Fronsdal | 2016.06.11 | 40:44 | 40:44 2016.06.11 |
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| Guided Meditation Instructions 6 | Gil Fronsdal | 2016.06.11 | 28:30 | 28:30 2016.06.11 |
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| The Paramita of Concentration | Gil Fronsdal | 2016.06.10 | 44:17 | 44:17 2016.06.10 |
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| Guided Meditation Instruction 4 - Thoughts | Gil Fronsdal | 2016.06.09 | 28:46 | 28:46 2016.06.09 |
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| The Paramita of Patience | Gil Fronsdal | 2016.06.08 | 43:37 | 43:37 2016.06.08 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| The Paramita of Generosity | Gil Fronsdal | 2016.06.06 | 38:36 | 38:36 2016.06.06 |
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