Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Social / Public Concerns | <multiple> | 2010.09.09 | 80:08:50 | 80:08:50 2010.09.09 |
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| Exploring the Concept of Self | Gil Fronsdal | 2010.09.06 | 41:25 | 41:25 2010.09.06 |
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| The Ten Paramis: Overview | Gil Fronsdal | 2010.09.05 | 36:17 | 36:17 2010.09.05 |
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| Dharmette: What is Being Requested? | Gil Fronsdal | 2010.09.01 | 09:58 | 09:58 2010.09.01 |
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| Practice Note: Working with Tension | Gil Fronsdal | 2010.09.01 | 03:39 | 03:39 2010.09.01 |
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| Anatta | Gil Fronsdal | 2010.08.30 | 45:25 | 45:25 2010.08.30 |
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| Historical Roots of Western Vipassana | Gil Fronsdal | 2010.08.29 | 49:23 | 49:23 2010.08.29 |
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| Practice Note: In the Body | Gil Fronsdal | 2010.08.25 | 03:00 | 03:00 2010.08.25 |
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| Five Faculties | Gil Fronsdal | 2010.08.09 | 41:08 | 41:08 2010.08.09 |
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| Dharmette: Contentment and Discontent | Gil Fronsdal | 2010.08.04 | 13:36 | 13:36 2010.08.04 |
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| Practice Note: Amoeba Mind | Gil Fronsdal | 2010.08.04 | 04:02 | 04:02 2010.08.04 |
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| More On Equanimity | Gil Fronsdal | 2010.08.02 | 36:48 | 36:48 2010.08.02 |
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| Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
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| Dharmette: Fluidity in Mindfulness | Gil Fronsdal | 2010.07.28 | 11:56 | 11:56 2010.07.28 |
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| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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| Delusion | Gil Fronsdal | 2010.07.26 | 43:54 | 43:54 2010.07.26 |
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| Equanimity | Gil Fronsdal | 2010.07.25 | 35:44 | 35:44 2010.07.25 |
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| Dharmette: What Is Being Smuggled In? | Gil Fronsdal | 2010.07.21 | 11:36 | 11:36 2010.07.21 |
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| Practice Note: Be Relaxed | Gil Fronsdal | 2010.07.21 | 02:18 | 02:18 2010.07.21 |
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| Cultivating Tranquility | Gil Fronsdal | 2010.07.18 | 28:21 | 28:21 2010.07.18 |
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| Dharmette: Riding a Bicycle with the Five Faculties | Gil Fronsdal | 2010.07.14 | 14:51 | 14:51 2010.07.14 |
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| Practice Note: Can You Believe in the Simplicity of Breathing? | Gil Fronsdal | 2010.07.14 | 05:18 | 05:18 2010.07.14 |
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| Dharma | Gil Fronsdal | 2010.07.12 | 48:14 | 48:14 2010.07.12 |
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| Lay Practice | Gil Fronsdal | 2010.06.14 | 45:25 | 45:25 2010.06.14 |
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| Questions and Answers | Gil Fronsdal | 2010.06.13 | 46:05 | 46:05 2010.06.13 |
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