AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Bright and clear	Ying Chen, 陈颖	2026.06.02	30:37	30:37 2026.06.02
Guided Meditation: Safe and Grounded	Ying Chen, 陈颖	2026.06.01	31:26	31:26 2026.06.01
Guided Meditation: Insight into Compassion	Kodo Conlin	2026.05.29	31:10	31:10 2026.05.29
Guided Meditation: Space & Sensation	Kodo Conlin	2026.05.28	30:28	30:28 2026.05.28
Releasing Judging, Comparing, Fixing: Guided Meditation: Non-Fixing View Retreat	Matthew Brensilver	2026.05.27	41:48	41:48 2026.05.27
Guided Meditation: Wholesome Attention	Kodo Conlin	2026.05.27	30:52	30:52 2026.05.27
Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation View Retreat	Dana DePalma, MA	2026.05.26	46:48	46:48 2026.05.26
Guided Meditation: Space Enough;	Kodo Conlin	2026.05.26	30:39	30:39 2026.05.26
Guided Meditation: Willing to Stay	Kodo Conlin	2026.05.25	28:43	28:43 2026.05.25
Guided Meditation: Letting Go of the Present	Nikki Mirghafori	2026.05.22	32:01	32:01 2026.05.22
Guided Meditation: Awareness of My Limited Time	Nikki Mirghafori	2026.05.21	31:36	31:36 2026.05.21
Lightly Guided Meditation	Matthew Brensilver	2026.05.20	25:53	25:53 2026.05.20
Guided Meditation: Listening to Body Time	Nikki Mirghafori	2026.05.20	32:35	32:35 2026.05.20
Guided Meditation: Relaxation and Opening To What Is	Marjolein Janssen	2026.05.19	33:50	33:50 2026.05.19
Guided Meditation: Who Am I Across Time?	Nikki Mirghafori	2026.05.19	32:00	32:00 2026.05.19
Guided Meditation: How Do I Live Time	Nikki Mirghafori	2026.05.18	24:47	24:47 2026.05.18
Guided Meditation: Kindness	Ines Freedman	2026.05.15	30:10	30:10 2026.05.15
Guided Meditation: Flexibility	Ines Freedman	2026.05.14	30:20	30:20 2026.05.14
Guided Meditation: Attention in the body	Matthew Brensilver	2026.05.13	26:57	26:57 2026.05.13
Guided Meditation: Steadiness	Ines Freedman	2026.05.13	30:35	30:35 2026.05.13
Guided Meditation: Simplicity	Ines Freedman	2026.05.12	30:39	30:39 2026.05.12
Guided Meditation: Nothing Extra	Ines Freedman	2026.05.11	30:12	30:12 2026.05.11
Guided Meditation: Three Streams	David Lorey	2026.05.08	30:02	30:02 2026.05.08
Guided Meditation: Here, Now	David Lorey	2026.05.07	29:49	29:49 2026.05.07
Guided Meditation: "Satisfactory-ness"	David Lorey	2026.05.06	29:58	29:58 2026.05.06

Freely offered by Insight Meditation Center

Freely offered by IMC

Guided Meditations