AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion	Gil Fronsdal	2021.05.27	13:42	13:42 2021.05.27
Dharmette: Kusala (5 of 10) Seeing Wisely the Unwholesome	Gil Fronsdal	2021.05.28	15:09	15:09 2021.05.28
Dharmette: Kusala (6 of 10) Ten Wholesome Actions	Gil Fronsdal	2021.05.31	14:34	14:34 2021.05.31
Dharmette: Kusala (7 of 10) Growing the Wholesome	Gil Fronsdal	2021.06.01	16:36	16:36 2021.06.01
Dharmette: Kusala (8 of 10) Skillfulness	Gil Fronsdal	2021.06.02	13:51	13:51 2021.06.02
Dharmette: Kusala (9 of 10) The Buddha's Teaching to his Son	Gil Fronsdal	2021.06.03	12:42	12:42 2021.06.03
Dharmette: Learn from the Past to live better in the Future	Gil Fronsdal	2025.05.21	10:04	10:04 2025.05.21
Dharmette: Learning to Pause	Ying Chen, 陈颖	2023.10.18	12:16	12:16 2023.10.18
Dharmette: Lessons from San Quentin	Gil Fronsdal	2016.03.02	18:24	18:24 2016.03.02
Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention	Kim Allen	2024.12.30	14:50	14:50 2024.12.30
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How	Kim Allen	2024.12.31	14:11	14:11 2024.12.31
Dharmette: Letting Go and Cultivation (3of5): Effective Effort	Kim Allen	2025.01.01	17:29	17:29 2025.01.01
Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart	Kim Allen	2025.01.02	15:22	15:22 2025.01.02
Dharmette: Letting Go and Cultivation (5 of 5): A Practitioner’s Life	Kim Allen	2025.01.03	17:25	17:25 2025.01.03
Dharmette: Letting Go of Concepts Details	Gil Fronsdal	2011.08.24	11:09	11:09 2011.08.24
Dharmette: Levels of defilement	Andrea Castillo	2016.09.21	14:26	14:26 2016.09.21
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game	Nikki Mirghafori	2023.03.27	14:01	14:01 2023.03.27
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..."	Nikki Mirghafori	2023.03.28	11:46	11:46 2023.03.28
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas	Nikki Mirghafori	2023.03.29	14:34	14:34 2023.03.29
Dharmette: Listening as Practice	Tanya Wiser	2024.07.06	19:12	19:12 2024.07.06
Dharmette: Listening to Nature	Tanya Wiser	2024.08.17	25:18	25:18 2024.08.17
Dharmette: Locations for Awareness (1 of 5) The Head	Gil Fronsdal	2023.04.03	14:37	14:37 2023.04.03
Dharmette: Locations for Awareness (3 of 5) Inside Awareness	Gil Fronsdal	2023.04.05	12:28	12:28 2023.04.05
Dharmette: Locations for Awareness (4 of 5) 50/50 Awareness	Gil Fronsdal	2023.04.06	13:13	13:13 2023.04.06
Dharmette: Locations for Awareness (5 of 5) Compassion and Locations for Awareness	Gil Fronsdal	2023.04.07	14:47	14:47 2023.04.07

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