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Title Speaker Date Length Length/
Date
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Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
2021.07.13
Guided Meditation Andrea Fella 2021.12.28 14:32 14:32
2021.12.28
Dharmette: Fear and Love and Dana Matthew Brensilver 2024.11.27 14:32 14:32
2024.11.27
Dharmette: Aspects of Compassion (2 of 5) Attunement Gil Fronsdal 2023.03.21 14:32 14:32
2023.03.21
Dharmette: Ten Reflections (2 of 10) Purpose Gil Fronsdal 2024.04.23 14:32 14:32
2024.04.23
Dharmette: Aspiration (4 of 5) Universal Aspiration Gil Fronsdal 2023.07.06 14:33 14:33
2023.07.06
Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking Gil Fronsdal 2024.02.09 14:33 14:33
2024.02.09
Generosity (1 of 5): Receiving Generosity Graciously Nikki Mirghafori 2021.10.04 14:33 14:33
2021.10.04
Dharmette: Fear and Language Matthew Brensilver 2024.05.01 14:33 14:33
2024.05.01
Mindfulness of Breathing (38) Experiencing the Mind Gil Fronsdal 2021.02.22 14:33 14:33
2021.02.22
Dharmette: Doors of Liberation (2 of 5) The Signless Gil Fronsdal 2025.11.11 14:33 14:33
2025.11.11
Dharmette: Expectations and the Facts of Life Diana Clark 2024.04.03 14:33 14:33
2024.04.03
Dharmette: Faith in Love (3 of 5) Matthew Brensilver 2024.03.13 14:33 14:33
2024.03.13
The Three Characteristics Rebecca Dixon 2012.12.05 14:33 14:33
2012.12.05
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas Nikki Mirghafori 2023.03.29 14:34 14:34
2023.03.29
Response to Questions Henry Shukman 2025.07.12 14:34 14:34
2025.07.12
Brahmavihāras: Equanimity (1 of 5) Gil Fronsdal 2020.12.28 14:34 14:34
2020.12.28
Mindfulness of Breathing (17) Fifth Step: Well-being Gil Fronsdal 2021.01.25 14:34 14:34
2021.01.25
Dharmette: Desire and Letting Go (4 of 5): The Happiness of Letting Go Kim Allen 2022.08.25 14:34 14:34
2022.08.25
Dharmette: Kusala (6 of 10) Ten Wholesome Actions Gil Fronsdal 2021.05.31 14:34 14:34
2021.05.31
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Guided Meditation: ...and the Breath Andrea Fella 2021.07.08 14:34 14:34
2021.07.08
Saddhā (1 of 5) Faith Gil Fronsdal 2020.03.16 14:35 14:35
2020.03.16
Connecting in Way that is Beneficial (3 of 5) Diana Clark 2020.07.22 14:35 14:35
2020.07.22
Pāramīs (5 of 10) Effort Gil Fronsdal 2020.08.07 14:35 14:35
2020.08.07
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