Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness Nikki Mirghafori 2023.01.16 51:00 51:00
2023.01.16
Happy Hour: Gathering Nectar Diana Clark 2023.01.12 41:31 41:31
2023.01.12
Happy Hour: Deeply Spacious Listening to this Body Nikki Mirghafori 2023.01.11 52:38 52:38
2023.01.11
Happy Hour: Sincerity Diana Clark 2023.01.10 45:24 45:24
2023.01.10
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful Nikki Mirghafori 2023.01.09 48:50 48:50
2023.01.09
Happy Hour: Kind Awareness as the Foundation of Goodness Nikki Mirghafori 2023.01.06 50:45 50:45
2023.01.06
Happy Hour: Loveable Beings Diana Clark 2023.01.05 35:53 35:53
2023.01.05
Happy Hour: Compassion for the Inner Voice Liz Powell 2023.01.04 39:30 39:30
2023.01.04
Happy Hour: The Star Thrower Diana Clark 2023.01.03 45:41 45:41
2023.01.03
Happy Hour - Simplicity
Details
Kim Allen 2023.01.02 44:36 44:36
2023.01.02
Happy Hour: Endings, Letting Go and Love Diana Clark 2022.12.27 46:03 46:03
2022.12.27
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Happy Hour: Two Types of Fears Diana Clark 2022.12.22 43:42 43:42
2022.12.22
Happy Hour: On My Way to Yes Diana Clark 2022.12.20 45:05 45:05
2022.12.20
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19
Happy Hour: Metta Transforms the Moments in Between Dawn Neal 2022.12.16 52:07 52:07
2022.12.16
Happy Hour: We're Not Pretending Diana Clark 2022.12.15 46:09 46:09
2022.12.15
Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves Nikki Mirghafori 2022.12.14 50:25 50:25
2022.12.14
Happy Hour: Love and Fear Diana Clark 2022.12.13 40:27 40:27
2022.12.13
Happy Hour: Brightening the Mind-Heart Nikki Mirghafori 2022.12.12 49:57 49:57
2022.12.12
Happy Hour: Perfectionism and Fragmentation Diana Clark 2022.12.08 56:55 56:55
2022.12.08
Happy Hour: Appreciating the Aspiration of Metta Dawn Neal 2022.11.29 54:52 54:52
2022.11.29
Happy Hour: In Praise of Equanimity Nikki Mirghafori 2022.11.25 53:46 53:46
2022.11.25
Happy Hour: Five Magic Words Nikki Mirghafori 2022.11.23 50:21 50:21
2022.11.23
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00