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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Happy Hour: Developing Equanimity Diana Clark 2021.12.07 43:18 43:18
2021.12.07
Happy Hour: Developing Loving-Kindness through Action Liz Powell 2023.07.11 44:05 44:05
2023.07.11
Happy Hour: Developing the Heart-Mind Liz Powell 2023.04.27 44:52 44:52
2023.04.27
Happy Hour: Discernment and the Inner Critic Diana Clark 2022.08.04 43:41 43:41
2022.08.04
Happy Hour: Discovering Your Own Happiness Index Dawn Neal 2023.03.20 52:22 52:22
2023.03.20
Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
Happy Hour: Earthworm kindness Diana Clark 2020.11.17 44:28 44:28
2020.11.17
Happy Hour: Embodied Gratitude Nikki Mirghafori 2023.11.24 36:23 36:23
2023.11.24
Happy Hour: Embodied Gratitude, and Sharing Sangha-Love Nikki Mirghafori 2020.09.02 55:08 55:08
2020.09.02
Happy Hour: Embodied Joy Nikki Mirghafori 2022.06.15 49:40 49:40
2022.06.15
Happy Hour: Embodied Metta and Energy Dawn Neal 2021.03.25 51:41 51:41
2021.03.25
Happy Hour: Embodied Receptive Metta Nikki Mirghafori 2020.09.07 53:25 53:25
2020.09.07
Happy Hour: Embodying Grandmotherly Mind Nikki Mirghafori 2020.05.09 54:15 54:15
2020.05.09
Happy Hour: Embodying the Smile of the Buddha Within Nikki Mirghafori 2020.04.20 53:14 53:14
2020.04.20
Happy Hour: Emotions Liz Powell 2023.08.29 40:49 40:49
2023.08.29
Happy Hour: Empathetic Joy for All Beings Nikki Mirghafori 2021.03.01 53:57 53:57
2021.03.01
Happy Hour: Endings, Letting Go and Love Diana Clark 2022.12.27 46:03 46:03
2022.12.27
Happy Hour: Engaging with Goodness Nikki Mirghafori 2022.10.10 49:58 49:58
2022.10.10
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Happy Hour: Equanimity Diana Clark 2020.11.03 48:10 48:10
2020.11.03
Happy Hour: Equanimity and Peace Maria Straatmann 2018.07.25 59:02 59:02
2018.07.25
Happy Hour: Equanimity as a Bird's Eye View Nikki Mirghafori 2021.01.04 56:14 56:14
2021.01.04
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