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Title Speaker Date Length Length/
Date		 Actions
Brahmavihāras: Equanimity (3 of 5) Gil Fronsdal 2020.12.30 14:11 14:11
2020.12.30
Guided Meditation: Steadiness of Aim Gil Fronsdal 2020.12.30 31:40 31:40
2020.12.30
Brahmavihāras: Equanimity (2 of 5) Gil Fronsdal 2020.12.29 14:26 14:26
2020.12.29
Guided Meditation: Meditating with Choice Gil Fronsdal 2020.12.29 33:58 33:58
2020.12.29
Brahmavihāras: Equanimity (1 of 5) Gil Fronsdal 2020.12.28 14:34 14:34
2020.12.28
Guided Meditation: Mindfulness with Equanimity Gil Fronsdal 2020.12.28 32:25 32:25
2020.12.28
Equanimity Gil Fronsdal 2020.12.27 24:45 24:45
2020.12.27
Guided Meditation: Simplicity Gil Fronsdal 2020.12.27 36:53 36:53
2020.12.27
Brahmavihāras: Appreciative Joy (5 of 5) Gil Fronsdal 2020.12.25 12:51 12:51
2020.12.25
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Brahmavihāras: Appreciative Joy (4 of 5) Gil Fronsdal 2020.12.24 14:10 14:10
2020.12.24
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Brahmavihāras: Appreciative Joy (3 of 5) Gil Fronsdal 2020.12.23 15:05 15:05
2020.12.23
Guided Meditation: Meditating with Purpose Gil Fronsdal 2020.12.23 31:53 31:53
2020.12.23
Brahmavihāras: Appreciative Joy (2 of 5) Gil Fronsdal 2020.12.22 13:48 13:48
2020.12.22
Guided Meditation: Appreciative Joy with Its Opposite Gil Fronsdal 2020.12.22 35:07 35:07
2020.12.22
Brahmavihāras: Appreciative Joy (1 of 5) Gil Fronsdal 2020.12.21 14:03 14:03
2020.12.21
Guided Meditation: Appreciative Mindfulness Gil Fronsdal 2020.12.21 33:35 33:35
2020.12.21
Mudita: Rejoicing in Others Gil Fronsdal 2020.12.20 26:36 26:36
2020.12.20
Guided Meditation: Mindfulness With Delight Gil Fronsdal 2020.12.20 37:06 37:06
2020.12.20
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Brahmaviharas: Compassion (3 of 5) Gil Fronsdal 2020.12.16 14:51 14:51
2020.12.16
Brahmavihāras: Compassion (2 of 5) Gil Fronsdal 2020.12.15 15:34 15:34
2020.12.15
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