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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Insight (40) Freedom in the Emptiness of Self Gil Fronsdal 2025.08.15 18:39 18:39
2025.08.15
Dharmette: Insight (39) The Samadhi of Not-Self Gil Fronsdal 2025.08.14 15:41 15:41
2025.08.14
Dharmette: Fear, Love and Political Chaos Matthew Brensilver 2025.08.13 14:27 14:27
2025.08.13
Dharmette: Gil Q&A Gil Fronsdal 2025.08.13 19:03 19:03
2025.08.13
Practice Notes: Bodyfullness Gil Fronsdal 2025.08.13 03:44 03:44
2025.08.13
Dharmette: Insight (38) "This" is Not Self" Gil Fronsdal 2025.08.13 15:00 15:00
2025.08.13
Dharmette: Insight (37) Benefiting from What is Not Self Gil Fronsdal 2025.08.12 15:06 15:06
2025.08.12
Dharmette: Insight (36) Not-Self as the Better Option Gil Fronsdal 2025.08.11 15:07 15:07
2025.08.11
Dharmette: Insight (35) Without Selfing Limiting the Whole Gil Fronsdal 2025.08.08 15:30 15:30
2025.08.08
Dharmette: Insight (34) Self as the Activity of the Moment Gil Fronsdal 2025.08.07 15:32 15:32
2025.08.07
Dharmette: The Parrot and the Forest Fire Gil Fronsdal 2025.08.06 11:13 11:13
2025.08.06
Practice Notes: Steady Practice Gil Fronsdal 2025.08.06 05:31 05:31
2025.08.06
Dharmette: Insight (32) This I am Not. Gil Fronsdal 2025.08.05 14:45 14:45
2025.08.05
Dharmette: Insight (31) Mine Without Craving Gil Fronsdal 2025.08.04 14:26 14:26
2025.08.04
Dharmette: Insight (30) Alternative to Self Preoccupation Gil Fronsdal 2025.08.01 13:29 13:29
2025.08.01
Dharmette: Insight (29) Awareness with the Overlay of Self Gil Fronsdal 2025.07.31 14:16 14:16
2025.07.31
Dharmette: Curiosity and Goodness Matthew Brensilver 2025.07.30 13:19 13:19
2025.07.30
Dharmette: Distinguishing Between Discomfort and Harm Gil Fronsdal 2025.07.30 13:00 13:00
2025.07.30
Practice Notes: Doing Nothing First Gil Fronsdal 2025.07.30 05:39 05:39
2025.07.30
Dharmette: Insight (28) Attitudes Contributing to Our Sense of Self Gil Fronsdal 2025.07.30 14:03 14:03
2025.07.30
Dharmette: Insight (27) Sensing Self as an Activity. Gil Fronsdal 2025.07.29 14:17 14:17
2025.07.29
Dharmette: Insight (26) Self as Tension Gil Fronsdal 2025.07.28 12:51 12:51
2025.07.28
Dharmette: Death at the Center of Life Matthew Brensilver 2025.07.23 14:40 14:40
2025.07.23
Dharmette: Practicing Self Compassion Hilary Borison 2025.07.23 19:18 19:18
2025.07.23
Practice Notes: Walking and Connecting to the Earth Hilary Borison 2025.07.23 05:51 05:51
2025.07.23
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