AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Animal Similes (5 of 5) Elephant or Naga – The Strength of Freedom	Kim Allen	2025.06.13	13:54	13:54 2025.06.13
Dharmette: Animal Similes (4 of 5) Deer – Vitality and Confidence	Kim Allen	2025.06.12	14:20	14:20 2025.06.12
Dharmette: Moral Vandalism, Anger and Love	Matthew Brensilver	2025.06.11	16:04	16:04 2025.06.11
Dharmette: Animal Similes (3 of 5); Cow – Sangha and Trust	Kim Allen	2025.06.11	12:37	12:37 2025.06.11
Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation	Kim Allen	2025.06.10	15:38	15:38 2025.06.10
Dharmette: Animal Similes (1 of 5): Quail - Finding Safety	Kim Allen	2025.06.09	14:25	14:25 2025.06.09
Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena	Shelley Gault	2025.06.06	16:14	16:14 2025.06.06
Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations	Shelley Gault	2025.06.05	15:58	15:58 2025.06.05
Practice Notes: Vedana	Maria Straatmann	2025.06.04	04:24	04:24 2025.06.04
Dharmette: The Six Sense Spheres - Our World(3of5):Tongue & Nose, Taste & Aromas	Shelley Gault	2025.06.04	18:05	18:05 2025.06.04
Dharmette: The Six Sense Spheres-Our World (2 of 5) The Ear and Sounds	Shelley Gault	2025.06.03	18:05	18:05 2025.06.03
Dharmette: The Six Sense Spheres - Our World (1 of 5): The Eye and Sights	Shelley Gault	2025.06.02	18:35	18:35 2025.06.02
Dharmette: Insight (10) Samadhi of Three Characteristics	Gil Fronsdal	2025.05.30	16:25	16:25 2025.05.30
Dharmette: Insight (9) Comprehension	Gil Fronsdal	2025.05.29	14:41	14:41 2025.05.29
Dharmette: When Inspiritation to Practice is Lost	Matthew Brensilver	2025.05.28	15:53	15:53 2025.05.28
Dharmette: Keep it Simple	Gil Fronsdal	2025.05.28	03:18	03:18 2025.05.28
Dharmette: Insight (8) Conditionality	Gil Fronsdal	2025.05.28	14:24	14:24 2025.05.28
Dharmette: Insight (7) Appearances and Recognition	Gil Fronsdal	2025.05.27	14:42	14:42 2025.05.27
Dharmette: Insight (6) Personal Insights	Gil Fronsdal	2025.05.26	14:36	14:36 2025.05.26
Dharmette: Insight (5) Transformation	Gil Fronsdal	2025.05.23	14:05	14:05 2025.05.23
Dharmette: Insight (4) Intelligent Awareness	Gil Fronsdal	2025.05.22	13:34	13:34 2025.05.22
Dharmette: Sila Reflections	Matthew Brensilver	2025.05.21	16:42	16:42 2025.05.21
Dharmette: Learn from the Past to live better in the Future	Gil Fronsdal	2025.05.21	10:04	10:04 2025.05.21
Practice Notes: Thinking Less	Gil Fronsdal	2025.05.21	03:41	03:41 2025.05.21
Dharmette: Insight (3) Mindfulness vs. Insight	Gil Fronsdal	2025.05.21	14:27	14:27 2025.05.21

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes