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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Compassion for Those Who Are Ill Liz Powell 2023.03.07 37:50 37:50
2023.03.07
Happy Hour: Equanimity as Warm-Hearted Unwavering Presence Nikki Mirghafori 2023.03.07 44:27 44:27
2023.03.07
Happy Hour: Contentment vs. Hungry-Ghost Mind Nikki Mirghafori 2023.03.03 44:38 44:38
2023.03.03
Happy Hour: Acceptance and Change Liz Powell 2023.03.02 39:41 39:41
2023.03.02
Happy Hour: Support Is Available Nikki Mirghafori 2023.03.01 41:23 41:23
2023.03.01
Happy Hour: What's Needed in this Moment Shelley Gault 2023.02.28 50:17 50:17
2023.02.28
Happy Hour: Feeling Supported by Blessings & Challenges Nikki Mirghafori 2023.02.27 46:33 46:33
2023.02.27
Happy Hour: Compassion for What is Here Liz Powell 2023.02.23 40:36 40:36
2023.02.23
Happy Hour: Celebrating Our Goodness Nikki Mirghafori 2023.02.22 41:43 41:43
2023.02.22
Happy Hour: Benevolence Liz Powell 2023.02.21 38:53 38:53
2023.02.21
Happy Hour: We Have the Power To Choose Our Perspective Nikki Mirghafori 2023.02.20 43:18 43:18
2023.02.20
Happy Hour: Kind Awareness as a Gracious Host Nikki Mirghafori 2023.02.17 43:18 43:18
2023.02.17
Happy Hour: Interconnectedness Liz Powell 2023.02.16 40:16 40:16
2023.02.16
Happy Hour: To Be Grateful for Everything Nikki Mirghafori 2023.02.15 47:23 47:23
2023.02.15
Happy Hour: Honoring the Heart Liz Powell 2023.02.14 35:36 35:36
2023.02.14
Happy Hour: St. Metta Day Nikki Mirghafori 2023.02.13 41:02 41:02
2023.02.13
Happy Hour: Showing Up at the Party of Humanity with Goodwill Nikki Mirghafori 2023.02.08 40:36 40:36
2023.02.08
Happy Hour: What Do I Need to Let Go Of? Nikki Mirghafori 2023.02.06 43:57 43:57
2023.02.06
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations Nikki Mirghafori 2023.02.03 37:12 37:12
2023.02.03
Happy Hour: Generosity of Spirit is Joyous Nikki Mirghafori 2023.02.01 39:01 39:01
2023.02.01
Happy Hour: Compassion for Views about The Body Liz Powell 2023.01.31 30:41 30:41
2023.01.31
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
Happy Hour: Allowing Liz Powell 2023.01.24 46:11 46:11
2023.01.24
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