AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Anapanasati (1 of 8)	Gil Fronsdal	2008.01.25	13:55	13:55 2008.01.25
Dharmette: Being	Liz Powell	2017.06.07	13:55	13:55 2017.06.07
Dharmette: Beginner's Mind as Wonder	Diana Clark	2025.11.19	13:56	13:56 2025.11.19
Expanding Our Perspectives Details	Gil Fronsdal	2011.03.09	13:56	13:56 2011.03.09
Life as Improv (4/5) The Importance of Sensing and Leading with the Body	Nikki Mirghafori	2023.03.30	13:56	13:56 2023.03.30
Dharmette: Gil's Story (5 of 5) Starting with Vipassana	Gil Fronsdal	2023.12.01	13:56	13:56 2023.12.01
Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering Details	Gil Fronsdal	2020.05.13	13:56	13:56 2020.05.13
Dharmette: Love (5) Love Free of Self.	Gil Fronsdal	2026.01.09	13:56	13:56 2026.01.09
Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy	Matthew Brensilver	2025.08.22	13:56	13:56 2025.08.22
Mindfulness of Breathing (43) Mindfulness Factor of Awakening	Gil Fronsdal	2021.03.01	13:56	13:56 2021.03.01
Binding and Unbinding (3 of 5) Unwholesome and Wholesome Not Knowing	Gil Fronsdal	2022.05.25	13:57	13:57 2022.05.25
Mindfulness of Breathing (45) Effort Factor of Awakening	Gil Fronsdal	2021.03.04	13:57	13:57 2021.03.04
Dharmette: Mortality - Futurelessness & Samadhi (2/5)	Matthew Brensilver	2023.04.25	13:57	13:57 2023.04.25
Dharmette: Satipaṭṭhāna (7) Relaxing the Body	Gil Fronsdal	2022.01.12	13:57	13:57 2022.01.12
Guided Meditation	Andrea Fella	2010.09.23	13:57	13:57 2010.09.23
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion	Gil Fronsdal	2024.02.27	13:57	13:57 2024.02.27
Dharmette: Remembering to be Aware to Cultivate Path	Tanya Wiser	2025.02.01	13:57	13:57 2025.02.01
Seven Factors of Awakening: Effort	Gil Fronsdal	2020.06.03	13:57	13:57 2020.06.03
Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness	Gil Fronsdal	2025.10.01	13:57	13:57 2025.10.01
Dharmette: Samadhi (47) Calm and Inner Clarity	Gil Fronsdal	2025.04.08	13:57	13:57 2025.04.08
Seven Factors of Awakening: Joy	Gil Fronsdal	2020.06.04	13:58	13:58 2020.06.04
Dharmette: Satipaṭṭhāna (60) Tranquility and Samādhi Factors of Awakening	Gil Fronsdal	2022.04.21	13:58	13:58 2022.04.21
Dharmette: Thinking (5 of 5) Released Thinking	Gil Fronsdal	2021.11.05	13:58	13:58 2021.11.05
Four Noble Truths: Patipadā (1 of 5) The Fourth Noble Truth	Gil Fronsdal	2020.05.25	13:58	13:58 2020.05.25
Dharmette: Aperture of Attention in Meditation and Life	Matthew Brensilver	2024.11.20	13:58	13:58 2024.11.20

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