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Title Speaker Date Length Length/
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Establishing the Practice Class 1 Tanya Wiser, Kirsten Rudestam 2022.09.08 1:08:58 1:08:58
2022.09.08
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 5 Integrating into Daily Life Tanya Wiser, Kodo Conlin 2022.09.01 1:33:04 1:33:04
2022.09.01
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 4 Thinking Tanya Wiser, Kodo Conlin 2022.08.25 1:30:10 1:30:10
2022.08.25
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 3 Emotions Tanya Wiser, Kodo Conlin 2022.08.18 1:32:06 1:32:06
2022.08.18
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 2 Body Tanya Wiser, Kodo Conlin 2022.08.11 1:30:41 1:30:41
2022.08.11
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin Tanya Wiser, Kodo Conlin 2022.08.04 7:30:44 7:30:44
2022.08.04
Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 1 Breath Tanya Wiser, Kodo Conlin 2022.08.04 1:24:43 1:24:43
2022.08.04
More on Ramps to Gladness, Faith, and Joy. Tanya Wiser 2022.05.16 45:46 45:46
2022.05.16
On-ramps to Joy Tanya Wiser 2022.05.09 41:21 41:21
2022.05.09
Tuning into Effort Tanya Wiser 2022.03.06 44:44 44:44
2022.03.06
RAFT a mindfulness practice Tanya Wiser 2022.02.28 37:57 37:57
2022.02.28
Saturday Sitting with Evening Reflections on radiating metta and letting go Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing Tanya Wiser 2022.02.17 16:28 16:28
2022.02.17
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16
Tuesday Sitting with Evening Reflections on weaving a nest of metta Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15
Reflections on a Dharmic Life Tanya Wiser 2021.11.29 44:42 44:42
2021.11.29
Eightfold Path: 3 Short Talks on Right View <multiple> 2021.10.03 1:07:17 1:07:17
2021.10.03
Eightfold Path Program 2020-2021 Tanya Wiser 2020.09.06 19:44:04 19:44:04
2020.09.06
Monday Night Talks (beginning 2021) <multiple> 2020.03.09 90:35:17 90:35:17
2020.03.09
Sunday Morning Dharma Talks - March 8, 2020 to Present. <multiple> 2020.03.08 223:51:10 223:51:10
2020.03.08
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Working with the Hindrances with Diana Clark and Tanya Wiser Diana Clark, Tanya Wiser 2019.10.30 5:14:45 5:14:45
2019.10.30
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019.10.21 40:34 40:34
2019.10.21
Eightfold Path Program 2019-2020 <multiple> 2019.09.08 18:35:32 18:35:32
2019.09.08
Dharmette: Love Tanya Wiser 2019.07.13 15:06 15:06
2019.07.13
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