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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation (61) Observing Inconstancy Gil Fronsdal 2021.03.24 32:39 32:39
2021.03.24
Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
2021.03.25
Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26
Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
2021.03.29
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Guided Meditation (66) Ease and Easing Up Gil Fronsdal 2021.03.31 32:16 32:16
2021.03.31
Guided Meditation (67) Sacred Absence, Sacred Presence Gil Fronsdal 2021.04.01 31:26 31:26
2021.04.01
Guided Meditation (68) Giving Attention Gil Fronsdal 2021.04.02 31:10 31:10
2021.04.02
Guided Meditation (69) The Goal in the Means Gil Fronsdal 2021.04.05 31:54 31:54
2021.04.05
Guided Meditation (70) No Past, No Future Gil Fronsdal 2021.04.06 31:51 31:51
2021.04.06
Guided Meditation (71) Radical Simplicity Gil Fronsdal 2021.04.07 31:51 31:51
2021.04.07
Guided Meditation (72) Stillness, Silence, Spaciousness Gil Fronsdal 2021.04.08 31:21 31:21
2021.04.08
Guided Meditation (73) Confidence Gil Fronsdal 2021.04.09 29:25 29:25
2021.04.09
Guided Meditation: Abiding in Mindfulness Gil Fronsdal 2020.04.03 26:45 26:45
2020.04.03
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditation: Accompanying Mental Activity Gil Fronsdal 2021.02.08 35:12 35:12
2021.02.08
Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020.11.13 33:11 33:11
2020.11.13
Guided Meditation: Affirming Here Gil Fronsdal 2022.02.03 29:15 29:15
2022.02.03
Guided Meditation: Aimless Love Fu Nancy Schroeder 2021.05.06 31:43 31:43
2021.05.06
Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
2021.11.30
Guided Meditation: Air Element Susie Harrington 2021.09.16 32:38 32:38
2021.09.16
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020.11.01 36:03 36:03
2020.11.01
Guided Meditation: Alert and Tranquil Gil Fronsdal 2020.03.26 29:56 29:56
2020.03.26
Guided Meditation: All Inclusive Awareness Gil Fronsdal 2020.05.03 36:10 36:10
2020.05.03
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