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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
Guided Meditation Andrea Fella 2018.04.03 18:48 18:48
2018.04.03
Guided Meditation Andrea Fella 2022.06.02 18:49 18:49
2022.06.02
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
Guided Meditation Andrea Fella 2019.08.08 19:21 19:21
2019.08.08
Guided Meditation Andrea Fella 2014.12.16 19:24 19:24
2014.12.16
Guided Meditation: Supports for Establishing Mindfulness Andrea Fella 2020.07.07 19:26 19:26
2020.07.07
Guided Meditation: The Streams of Experience Andrea Fella 2021.03.16 19:31 19:31
2021.03.16
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Guided Meditation: Being with the Breath Gil Fronsdal 2020.03.16 19:35 19:35
2020.03.16
Intro Guided Meditation Ajahn Sundara 2003.07.03 19:35 19:35
2003.07.03
Guided Meditation: Receiving Sense Experience Andrea Fella 2021.08.31 19:36 19:36
2021.08.31
Guided Meditation Andrea Fella 2017.04.11 19:39 19:39
2017.04.11
Guided Meditation: What Wants to be Seen? Andrea Fella 2021.05.18 19:44 19:44
2021.05.18
Guided Meditation: Settling with the Breath Andrea Fella 2013.07.30 19:50 19:50
2013.07.30
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
Guided Meditation: Opening to our Human Experience Andrea Fella 2020.04.30 20:03 20:03
2020.04.30
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation on Anapananasati - Day 5 Gil Fronsdal 2013.10.24 20:05 20:05
2013.10.24
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation: Starting Where You Are Andrea Fella 2015.11.24 20:11 20:11
2015.11.24
Guided Meditation: Allowing Andrea Fella 2016.08.09 20:13 20:13
2016.08.09
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