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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Blamelessness (1 of 5) The Power of Not-Knowing and Now Maria Straatmann 2023.07.24 40:43 40:43
2023.07.24
Dharmette: Blamelessness (2 of 5) Judgement Informed by the Aggregates Maria Straatmann 2023.07.25 40:20 40:20
2023.07.25
Dharmette: Blamelessness (3 of 5) Doubt and Confidence Maria Straatmann 2023.07.26 43:40 43:40
2023.07.26
Dharmette: Blamelessness (4 of 5) Forgiving & Non-forgiving Maria Straatmann 2023.07.27 45:32 45:32
2023.07.27
Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are Maria Straatmann 2023.07.28 43:15 43:15
2023.07.28
Dharmette: Body (1 of 5) Relaxing the Body Gil Fronsdal 2021.10.18 12:18 12:18
2021.10.18
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
Dharmette: Body (3 of 5) Respecting the Body Gil Fronsdal 2021.10.20 14:21 14:21
2021.10.20
Dharmette: Bowing to the Teacup
Details
Gil Fronsdal 2017.06.21 13:27 13:27
2017.06.21
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing Gil Fronsdal 2021.10.12 12:41 12:41
2021.10.12
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Dharmette: Bring the soldiers home Max Erdstein 2018.10.24 10:11 10:11
2018.10.24
Dharmette: Buddhism Simplified
Details
Gil Fronsdal 2011.11.16 08:15 08:15
2011.11.16
Dharmette: Building, Building, Building Kim Allen 2023.06.14 16:24 16:24
2023.06.14
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm Gil Fronsdal 2021.12.07 12:57 12:57
2021.12.07
Dharmette: Calmness (3 of 5) Safety in Calmness Gil Fronsdal 2021.12.08 12:54 12:54
2021.12.08
Dharmette: Calmness (4 of 5) Serenity Without Boundaries Gil Fronsdal 2021.12.09 13:27 13:27
2021.12.09
Dharmette: Calmness (5 of 5) The Calm Beyond Conflict Gil Fronsdal 2021.12.10 13:49 13:49
2021.12.10
Dharmette: Caretaking the Quality of the Mind
Details
Gil Fronsdal 2010.11.10 09:31 09:31
2010.11.10
Dharmette: Caring for the Inner Life
Details
Gil Fronsdal 2012.11.28 09:57 09:57
2012.11.28
Dharmette: Causes and Conditions
Details
Gil Fronsdal 2012.07.18 14:13 14:13
2012.07.18
Dharmette: Challenge Check-In (1 of 5) Mindfulness of Body Gil Fronsdal 2023.01.16 15:14 15:14
2023.01.16
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