AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Relaxation Supports Practice	Andrea Fella	2021.01.21	13:18	13:18 2021.01.21
Dharmette: Holding the Quail	Gil Fronsdal	2025.01.22	13:18	13:18 2025.01.22
From Notions to Now	Diana Clark	2025.09.03	13:18	13:18 2025.09.03
Dharmette: Love (26) Metta Samadhi.	Gil Fronsdal	2026.02.16	13:18	13:18 2026.02.16
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14
Dharmette: Samadhi (2) Discovering Awareness	Gil Fronsdal	2025.01.07	13:19	13:19 2025.01.07
Dharmette: Unquenchability and Questions of Meaning	Matthew Brensilver	2025.07.16	13:19	13:19 2025.07.16
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19
Dharmette: Fear (4 of 5) Non-Identification with Fear	Gil Fronsdal	2022.07.21	13:19	13:19 2022.07.21
Wise Speech (3 of 5) Is it Nourishing?	Gil Fronsdal	2020.07.29	13:19	13:19 2020.07.29
Dharmette:Good spiritual friends	Diana Clark	2017.09.27	13:19	13:19 2017.09.27
Dharmette: Love (43) Clarity of Metta	Gil Fronsdal	2026.03.19	13:19	13:19 2026.03.19
Dharmette: Curiosity and Goodness	Matthew Brensilver	2025.07.30	13:19	13:19 2025.07.30
Dharmette: Cultivating What Is Wise	Dawn Neal	2023.05.10	13:19	13:19 2023.05.10
Dharmette: Savoring the Flavors of Refuge (4 of 5) Live as One’s Own Refuge	Ying Chen, 陈颖	2024.08.29	13:19	13:19 2024.08.29
Dharmette: Non-Craving and Simple Caring	Gil Fronsdal	2021.12.27	13:19	13:19 2021.12.27
Evening Reflection: When We Stop Resisting Truth the Mind can Relax View Retreat	Andrea Fella	2017.03.24	13:20	13:20 2017.03.24
Dharmette: Insight (15) The Gap Between Endings and Beginings	Gil Fronsdal	2025.06.20	13:20	13:20 2025.06.20
Dharmette: Rest in Balance	Maria Straatmann	2017.12.27	13:20	13:20 2017.12.27
Feedback & the Architecture of Self	Matthew Brensilver	2016.09.14	13:20	13:20 2016.09.14
Dharmette: Trusting Life	Gil Fronsdal	2022.08.31	13:20	13:20 2022.08.31
Mindfulness of the Body	Nikki Mirghafori	2014.07.30	13:21	13:21 2014.07.30
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body	Gil Fronsdal	2021.04.20	13:21	13:21 2021.04.20
Dharmette: Udayi Sutta (3 of 5) Trust Emergence	Gil Fronsdal	2024.06.26	13:21	13:21 2024.06.26

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