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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation: Being Personal Gil Fronsdal 2022.08.04 29:41 29:41
2022.08.04
Guided Meditation: Being in Time Gil Fronsdal 2020.07.28 29:18 29:18
2020.07.28
Guided Meditation: Being Here for Mindfulness Gil Fronsdal 2020.06.01 28:42 28:42
2020.06.01
Guided Meditation: Being Grounded in Meditation Gil Fronsdal 2020.05.04 31:53 31:53
2020.05.04
Guided Meditation: Being Grounded Diana Clark 2023.06.02 31:38 31:38
2023.06.02
Guided Meditation: Being Generous Diana Clark 2021.05.31 28:59 28:59
2021.05.31
Guided Meditation: Being Changed by Experience Rather than Changing it Matthew Brensilver 2021.08.12 30:37 30:37
2021.08.12
Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
2020.07.06
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Guided Meditation: Being Available Gil Fronsdal 2022.12.23 28:38 28:38
2022.12.23
Guided Meditation: Being Available Gil Fronsdal 2021.03.04 46:39 46:39
2021.03.04
Guided Meditation: Being An Open Window Gil Fronsdal 2023.05.02 30:18 30:18
2023.05.02
Guided Meditation: Beginning with Goodness Matthew Brensilver 2023.01.24 29:57 29:57
2023.01.24
Guided Meditation: Beginning Again and Sustaining Gil Fronsdal 2020.12.01 32:53 32:53
2020.12.01
Guided Meditation: Befriending the Thinking Mind Marjolein Janssen 2022.08.23 29:11 29:11
2022.08.23
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Guided Meditation: Becoming Whole
View Retreat
Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Guided Meditation: Becoming sensitive Diana Clark 2020.11.30 30:02 30:02
2020.11.30
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Guided Meditation: Beautiful Mind Gil Fronsdal 2021.02.23 33:36 33:36
2021.02.23
Guided Meditation: Balancing Through Mindfulness Kim Allen 2022.03.25 30:23 30:23
2022.03.25
Guided Meditation: Balancing Energy Gil Fronsdal 2022.03.16 31:35 31:35
2022.03.16
Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
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