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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Opening to What is Real Gil Fronsdal 2018.10.17 10:20 10:20
2018.10.17
Dharmette: Emotions (5 of 5) Release is Peace Gil Fronsdal 2021.10.29 10:21 10:21
2021.10.29
Dharmette: Q&A – How We Hold Our Concerns Gil Fronsdal 2012.03.14 10:21 10:21
2012.03.14
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Dharmette: Being Your Own Teacher Gil Fronsdal 2015.11.04 10:24 10:24
2015.11.04
Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā Gil Fronsdal 2021.07.09 10:25 10:25
2021.07.09
Dharmette: Imperturbable Meditation Gil Fronsdal 2018.08.08 10:27 10:27
2018.08.08
Dharmette: Spiritual Power (1 of 5) Immersion and Wholehearted Engagement Dawn Neal 2022.11.28 10:28 10:28
2022.11.28
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta Nikki Mirghafori 2022.07.28 10:28 10:28
2022.07.28
Dharmette: Not Always So Gil Fronsdal 2018.09.05 10:28 10:28
2018.09.05
Dharmette: Welcoming Gil Fronsdal 2018.07.18 10:30 10:30
2018.07.18
Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
Dharmette: Self Concious Gil Fronsdal 2019.06.26 10:34 10:34
2019.06.26
Dharmette: At the Door of In and Out Flow of Experience Gil Fronsdal 2013.11.06 10:36 10:36
2013.11.06
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Dharmette: Patience (6 of 6) Patience in Practice Gil Fronsdal 2021.09.03 10:39 10:39
2021.09.03
Dharmette: Space Gil Fronsdal 2019.04.10 10:39 10:39
2019.04.10
Dharmette: The Middle in MIndfulness Gil Fronsdal 2018.08.15 10:40 10:40
2018.08.15
Dharmette: Self and Not-Self Gil Fronsdal 2013.01.16 10:40 10:40
2013.01.16
Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
Dharmette Gil Fronsdal 2017.10.11 10:42 10:42
2017.10.11
Dharmette: Seeing Yourself As Whole Gil Fronsdal 2012.04.18 10:43 10:43
2012.04.18
Dharmette: Content vs process Gil Fronsdal 2016.07.20 10:44 10:44
2016.07.20
Dharmette: Entering Into Difficulty Gil Fronsdal 2016.02.10 10:45 10:45
2016.02.10
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