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Title Speaker Date Length Length/
Date
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Practice Note: Patient Abiding Gil Fronsdal 2015.02.11 03:59 03:59
2015.02.11
Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
Practice Note Gil Fronsdal 2015.04.08 04:00 04:00
2015.04.08
Practice Note: Intention Gil Fronsdal 2014.01.22 04:00 04:00
2014.01.22
Practice Note: The Three Steps of Mindfulness (Part 1) Gil Fronsdal 2013.02.27 04:02 04:02
2013.02.27
Practice Note: Amoeba Mind Gil Fronsdal 2010.08.04 04:02 04:02
2010.08.04
Practice Note: Noticing Peace Gil Fronsdal 2012.05.02 04:05 04:05
2012.05.02
Practice Note: What is Real Right Gil Fronsdal 2018.10.17 04:06 04:06
2018.10.17
Practice Note: Simple Image Gil Fronsdal 2016.11.02 04:06 04:06
2016.11.02
Practice Note: Committment/Devotion Gil Fronsdal 2019.03.06 04:08 04:08
2019.03.06
Practice Note: Perception in The Body Gil Fronsdal 2014.08.06 04:09 04:09
2014.08.06
Breath Gil Fronsdal 2014.05.14 04:10 04:10
2014.05.14
Practice Note: Continuity and Ease Gil Fronsdal 2017.12.20 04:11 04:11
2017.12.20
Practice Note Gil Fronsdal 2016.09.28 04:11 04:11
2016.09.28
Practice Note: The Possibility of Ease Gil Fronsdal 2015.01.07 04:11 04:11
2015.01.07
Practice Note: Being Here Gil Fronsdal 2015.11.04 04:12 04:12
2015.11.04
Practice Note: A way of Attending Gil Fronsdal 2020.02.12 04:13 04:13
2020.02.12
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Practice Note: Expanding Positive Emotion Awarness Gil Fronsdal 2014.01.15 04:13 04:13
2014.01.15
Practice Note: The Weight of Concerns Gil Fronsdal 2012.03.14 04:14 04:14
2012.03.14
Practice Note Gil Fronsdal 2017.11.01 04:16 04:16
2017.11.01
Practice Note: Receiving Sensations Gil Fronsdal 2011.09.28 04:16 04:16
2011.09.28
Practice note: Razor’s Edge Gil Fronsdal 2019.08.14 04:22 04:22
2019.08.14
Simple Gil Fronsdal 2019.06.19 04:22 04:22
2019.06.19
Practice Note Gil Fronsdal 2016.01.13 04:22 04:22
2016.01.13
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