AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Establishing Clarity Details	Gil Fronsdal	2012.10.10	03:50	03:50 2012.10.10
Practice Note: A Boat in the Water Details	Gil Fronsdal	2010.01.06	03:50	03:50 2010.01.06
Practice Note: Three Questions Details	Gil Fronsdal	2013.02.06	03:51	03:51 2013.02.06
Practice Note: Keep It Simple Details	Gil Fronsdal	2011.02.02	03:52	03:52 2011.02.02
Practice Note: Awareness	Gil Fronsdal	2016.08.10	03:53	03:53 2016.08.10
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Practice note: Acceptance and feeling	Gil Fronsdal	2019.02.13	03:54	03:54 2019.02.13
Gratitude	Gil Fronsdal	2014.11.12	03:55	03:55 2014.11.12
Practice Note: Consciousness	Gil Fronsdal	2019.07.10	03:56	03:56 2019.07.10
Practice Note: Simplicity	Gil Fronsdal	2017.04.19	03:56	03:56 2017.04.19
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Practice Note	Gil Fronsdal	2019.09.04	03:58	03:58 2019.09.04
Practice Note	Gil Fronsdal	2016.08.24	03:58	03:58 2016.08.24
Practice Note: Contentment	Gil Fronsdal	2013.07.24	03:58	03:58 2013.07.24
Practice Note: Heightened Awareness Details	Gil Fronsdal	2012.04.25	03:58	03:58 2012.04.25
Practice Note: Patient Abiding Details	Gil Fronsdal	2015.02.11	03:59	03:59 2015.02.11
Practice Note: Impermanence and Stability Details	Gil Fronsdal	2013.01.23	03:59	03:59 2013.01.23
Practice Note	Gil Fronsdal	2015.04.08	04:00	04:00 2015.04.08
Practice Note: Intention	Gil Fronsdal	2014.01.22	04:00	04:00 2014.01.22
Practice Notes: Practice Symptoms	Gil Fronsdal	2023.03.22	04:01	04:01 2023.03.22
Practice Note: The Three Steps of Mindfulness (Part 1) Details	Gil Fronsdal	2013.02.27	04:02	04:02 2013.02.27
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
Being Available	Gil Fronsdal	2022.08.10	04:05	04:05 2022.08.10
Practice Note: Noticing Peace Details	Gil Fronsdal	2012.05.02	04:05	04:05 2012.05.02
Practice Note: What is Real Right	Gil Fronsdal	2018.10.17	04:06	04:06 2018.10.17

Freely offered by Insight Meditation Center

Freely offered by IMC

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