AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Shifting the perspective	Gil Fronsdal	2016.02.03	12:57	12:57 2016.02.03
Guided Meditation	Andrea Fella	2012.04.12	12:57	12:57 2012.04.12
Dharmette: Satipaṭṭhāna (57) Mindfulness as Effortless Awareness	Gil Fronsdal	2022.04.18	12:57	12:57 2022.04.18
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm	Gil Fronsdal	2021.12.07	12:57	12:57 2021.12.07
Dharmette: Breathing (5 of 5) Release is Peace	Gil Fronsdal	2021.10.15	12:57	12:57 2021.10.15
Dharmette: Buddha Before Buddhism (3 of 5) Not Clinging to Sense Desires	Gil Fronsdal	2024.12.04	12:57	12:57 2024.12.04
Guided Meditation: Simply Aware of Experience	Andrea Fella	2021.06.01	12:57	12:57 2021.06.01
Dharmette: Samadhi (16) Inclusion with Body	Gil Fronsdal	2025.02.03	12:57	12:57 2025.02.03
Mindfulness of Thinking (4 of 5) Beyond Thinking	Gil Fronsdal	2020.09.03	12:57	12:57 2020.09.03
Dharmette: Samadhi (11) Simplicity Through Counting Breaths	Gil Fronsdal	2025.01.20	12:58	12:58 2025.01.20
Dharmette: Seven Factors of Compassion (3 of 5) Joy	Gil Fronsdal	2023.04.12	12:58	12:58 2023.04.12
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations	Gil Fronsdal	2022.02.15	12:58	12:58 2022.02.15
Dharmette: Get Out of the Way and Trust Details	Gil Fronsdal	2011.06.15	12:58	12:58 2011.06.15
Dharmette: Thinking (4 of 5) Healthy Thinking	Gil Fronsdal	2021.11.04	12:58	12:58 2021.11.04
Metta and Wisdom: Morning Instructions: Acceptance is Love View Retreat	Sayadaw U Jagara	2019.06.01	12:59	12:59 2019.06.01
Relaxed Concentration	Nikki Mirghafori	2014.09.03	12:59	12:59 2014.09.03
Composing Oneself on the Breath	Gil Fronsdal	2005.10.27	12:59	12:59 2005.10.27
Perfectionism and the Cost of Fragmentation	Diana Clark	2026.01.28	12:59	12:59 2026.01.28
Morning Reflections: Core Truths and Core Wishes View Retreat	Andrea Fella	2015.03.24	12:59	12:59 2015.03.24
Paramis (10 of 10) Equanimity	Gil Fronsdal	2020.08.14	12:59	12:59 2020.08.14
Dharmette: The Buddha's Five Daily Recollections (2 of 5): Sickness	Mei Elliott	2024.05.14	12:59	12:59 2024.05.14
Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention	Dawn Neal	2024.10.22	12:59	12:59 2024.10.22
Dharmette: Step-by-Step Into the Dharma (1 of 5): Giving Comes First	Shelley Gault	2025.11.17	12:59	12:59 2025.11.17
Dharmette: Aspects of Love (4 of 5) Appreciative Joy	Gil Fronsdal	2024.12.26	13:00	13:00 2024.12.26

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