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Title Speaker Date Length Length/
Date		 Actions
Mindfulness of Breathing (2) Introduction Gil Fronsdal 2021.01.05 12:20 12:20
2021.01.05
Mindfulness of Breathing (54) Deepening Samādhi Gil Fronsdal 2021.03.15 12:20 12:20
2021.03.15
Independence in the Dharma Gil Fronsdal 2024.02.21 12:20 12:20
2024.02.21
Dharmette: Keeping it Simple Gil Fronsdal 2022.08.17 12:19 12:19
2022.08.17
Dharmette: Attunement (4 of 5) Communicating Gil Fronsdal 2023.05.04 12:19 12:19
2023.05.04
Dharmette: Emptiness (3 of 5) Emptying Gil Fronsdal 2025.11.05 12:19 12:19
2025.11.05
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) Nikki Mirghafori 2022.07.27 12:19 12:19
2022.07.27
Dharmette Rebecca Dixon 2017.07.05 12:19 12:19
2017.07.05
Dharmette Gil Fronsdal 2017.02.01 12:19 12:19
2017.02.01
Dharmette: Delusion (4 of 5) Composting Delusion Gil Fronsdal 2021.08.05 12:19 12:19
2021.08.05
Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021.02.26 12:19 12:19
2021.02.26
Dharmette: Body (1 of 5) Relaxing the Body Gil Fronsdal 2021.10.18 12:18 12:18
2021.10.18
Dharmette: Samadhi (32) Connecting and Sustaining Gil Fronsdal 2025.03.11 12:18 12:18
2025.03.11
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Dharmette: Training in Emptiness (4 of 5) Infinite Space Meg Gawler 2023.07.13 12:17 12:17
2023.07.13
Samatha: Calm, Stillness Kodo Conlin 2024.02.28 12:17 12:17
2024.02.28
Dharmette: Samadhi (31) Basic Elements of Samadhi Gil Fronsdal 2025.03.10 12:17 12:17
2025.03.10
Dharmette: Wise Listening (4 of 5) Listening Beneficially Gil Fronsdal 2023.09.07 12:17 12:17
2023.09.07
Guided Meditation Andrea Fella 2020.10.29 12:16 12:16
2020.10.29
Everything You Do Is Important Gil Fronsdal 2014.10.01 12:16 12:16
2014.10.01
Dharmette: Attunement (2 of 5) Openness Gil Fronsdal 2023.05.02 12:16 12:16
2023.05.02
Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020.09.07 12:16 12:16
2020.09.07
Dharmette: Learning to Pause Ying Chen, 陈颖 2023.10.18 12:16 12:16
2023.10.18
Protected by Mindfulness Gil Fronsdal 2023.04.05 12:15 12:15
2023.04.05
Dharmette: Is that So? Gil Fronsdal 2018.12.05 12:15 12:15
2018.12.05
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