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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Thoughts and Emotions (3 of 5) Thinking's Emotions Gil Fronsdal 2022.08.10 13:06 13:06
2022.08.10
Dharmette: Satipaṭṭhāna (46) Hindrances: Restlessness Gil Fronsdal 2022.03.17 13:06 13:06
2022.03.17
Dharmette: Stories - The Monastery Within Gil Fronsdal 2021.05.14 13:06 13:06
2021.05.14
Dharmette: Responses vs Reactions Gil Fronsdal 2019.07.03 13:05 13:05
2019.07.03
Dharmette: Being Maria Straatmann 2019.04.24 13:05 13:05
2019.04.24
Dharmete: Body (5 of 5) Liberation with the Body Gil Fronsdal 2021.10.22 13:05 13:05
2021.10.22
Anukampā (3 of 5) Care as Resonance with Others
Details
Gil Fronsdal 2020.04.29 13:05 13:05
2020.04.29
Dharmette: Stories of Practice (1 of 5) No Distractions Gil Fronsdal 2025.11.24 13:05 13:05
2025.11.24
Dharmette: The Dharma (4 of 5) Onward Leading Gil Fronsdal 2022.09.01 13:05 13:05
2022.09.01
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions Gil Fronsdal 2024.03.20 13:04 13:04
2024.03.20
Dharmette: Emptiness (2 of 5) Empty of Self Gil Fronsdal 2025.11.04 13:04 13:04
2025.11.04
Dharmette: Samadhi (49) Spreading Joy and Happiness Gil Fronsdal 2025.04.10 13:04 13:04
2025.04.10
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Dharmette: Five Spiritual Faculties - Faith (1 of 5) Matthew Brensilver 2023.01.23 13:04 13:04
2023.01.23
Guided Meditation Ajahn Sundara 2002.05.06 13:04 13:04
2002.05.06
Brahmavihāras: Loving-Kindness (5 of 5) Gil Fronsdal 2020.12.11 13:04 13:04
2020.12.11
Mindfulness of Breathing (3 of 7) Freedom with Breathing Gil Fronsdal 2020.08.26 13:03 13:03
2020.08.26
Dharmette: Patience (4 of 6) Forgiveness Gil Fronsdal 2021.09.01 13:03 13:03
2021.09.01
Dharmette: Consciousness (3 of 5) Conscious of Pleasure Gil Fronsdal 2022.10.05 13:03 13:03
2022.10.05
Dharmette: Satipaṭṭhāna (61) Equanimity Factor of Awakening Gil Fronsdal 2022.04.22 13:03 13:03
2022.04.22
Dharmette: Clear Recognition (3 of 5) Comprehension of Suitability Gil Fronsdal 2021.06.30 13:02 13:02
2021.06.30
Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
2019.02.23
Mindfulness of Breathing (62) Opening to Constant Change Gil Fronsdal 2021.03.25 13:02 13:02
2021.03.25
Being Oneself Gil Fronsdal 2001.12.03 13:02 13:02
2001.12.03
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
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