AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Sati (3 of 5) Observation Details	Gil Fronsdal	2020.04.01	13:33	13:33 2020.04.01
Dharmette: Introduction to Mindfulness (1 of 5) Breathing	Gil Fronsdal	2025.12.08	13:33	13:33 2025.12.08
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25
Dharmette: Stories (3 of 5) Opening Stories	Gil Fronsdal	2022.07.13	13:33	13:33 2022.07.13
Dharmette: Udayi Sutta (5 of 5) Finding One's Path	Gil Fronsdal	2024.06.28	13:33	13:33 2024.06.28
Dharmette: The End of Suffering (3 of 5) Second Noble Truth	Gil Fronsdal	2024.11.13	13:33	13:33 2024.11.13
Dharmette: Thinking (1 of 5) Studying Tension	Gil Fronsdal	2021.11.01	13:33	13:33 2021.11.01
Dharmette: Refuge (3 of 5) Refuge in Self	Gil Fronsdal	2021.04.14	13:32	13:32 2021.04.14
Mindfulness of Breathing (8) Four Dimensions of Breathing	Gil Fronsdal	2021.01.13	13:32	13:32 2021.01.13
Dharmette: Greed (5 of 5) Non-Greed as Grace	Gil Fronsdal	2021.07.23	13:32	13:32 2021.07.23
Mindfulness of Breathing (40) Unlimited Mind	Gil Fronsdal	2021.02.24	13:31	13:31 2021.02.24
Further Reflections on Awareness of Awareness View Retreat	Andrea Fella	2020.04.15	13:31	13:31 2020.04.15
Dharmette: Being a Refuge for Ourself	Gil Fronsdal	2024.03.27	13:31	13:31 2024.03.27
Dharmette: Don't Make it Worse (1 of 5) Wait	Gil Fronsdal	2024.09.02	13:31	13:31 2024.09.02
Dharmette: Satipaṭṭhāna (49) Five Heaps: Arising and Passing of Feelings	Gil Fronsdal	2022.03.29	13:31	13:31 2022.03.29
Dharmette: Insight (24) The Art of Leaving Suffering Alone	Gil Fronsdal	2025.07.10	13:31	13:31 2025.07.10
Don't Make It Worse	Gil Fronsdal	2024.01.17	13:31	13:31 2024.01.17
Dharmette: Sutta Stories - The Lady and Her Servant Details	Gil Fronsdal	2021.05.19	13:31	13:31 2021.05.19
Dharmette: Aspiration (2 of 5) Understanding and Uprooting	Gil Fronsdal	2023.07.04	13:31	13:31 2023.07.04
Dharmette: Quarrels (3 of 5) Inner Power	Gil Fronsdal	2023.11.01	13:31	13:31 2023.11.01
Selves and Not Self: Guided Meditation	Ajaan Thanissaro	2023.03.04	13:30	13:30 2023.03.04
Mindfulness of Breathing (30) The Mind as Activity	Gil Fronsdal	2021.02.11	13:30	13:30 2021.02.11
Evening Reflection: Recollecting Goodness View Retreat	Nikki Mirghafori	2021.04.17	13:30	13:30 2021.04.17
Dharmette: Mettā Sutta (3 of 5) With No Anger	Gil Fronsdal	2021.06.09	13:30	13:30 2021.06.09
Dharmette: Harmony of Zen and Vipassana (1 of 5)	Gil Fronsdal	2021.04.19	13:30	13:30 2021.04.19

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