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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Thoughts that Quiet Thinking Gil Fronsdal 2022.08.08 31:44 31:44
2022.08.08
Guided Meditation: Recognizing Stories Gil Fronsdal 2022.08.09 31:47 31:47
2022.08.09
Guided Meditation: The Emotions of Thoughts Gil Fronsdal 2022.08.10 30:55 30:55
2022.08.10
Guided Meditation: Listening to our Depths Gil Fronsdal 2022.08.11 30:38 30:38
2022.08.11
Guided Meditation: Still, Quiet Awareness Gil Fronsdal 2022.08.12 30:59 30:59
2022.08.12
Guided Meditation: Landing in the Body Breathing Matthew Brensilver 2022.08.15 30:16 30:16
2022.08.15
Guided Meditation: No Fidelity to the Past Moment Matthew Brensilver 2022.08.16 30:09 30:09
2022.08.16
Guided Meditation: Meditation as an Atelic Activity Matthew Brensilver 2022.08.17 30:00 30:00
2022.08.17
Guided Meditation: Getting Somewhere by Going Nowhere Matthew Brensilver 2022.08.18 29:09 29:09
2022.08.18
Guided Meditation: Effort and Effortlessness Matthew Brensilver 2022.08.19 29:10 29:10
2022.08.19
Guided Meditation: Conditioned Arising Ying Chen, 陈颖 2022.08.21 34:07 34:07
2022.08.21
Guided Meditation: From Craving to Aspiration Kim Allen 2022.08.22 30:54 30:54
2022.08.22
Guided Meditation: Letting Be - Wanting and Not Wanting Kim Allen 2022.08.23 30:05 30:05
2022.08.23
Guided Meditation: Befriending the Thinking Mind Marjolein Janssen 2022.08.23 29:11 29:11
2022.08.23
Guided Meditation: Simplicity Kim Allen 2022.08.24 30:15 30:15
2022.08.24
Guided Meditation: Samādhi and Happiness Kim Allen 2022.08.25 30:08 30:08
2022.08.25
Guided Meditation: Open Awareness and Letting Go Kim Allen 2022.08.26 30:27 30:27
2022.08.26
Guided Meditation: Practicing Here and Now Gil Fronsdal 2022.08.29 29:50 29:50
2022.08.29
Guided Meditation: The Extended Present Gil Fronsdal 2022.08.30 30:59 30:59
2022.08.30
Guided Meditation - Mind Influences the Present Kim Allen 2022.08.30 30:29 30:29
2022.08.30
Guided Meditation: Seeing Peacefully Gil Fronsdal 2022.08.31 31:09 31:09
2022.08.31
Guided Meditation: Ouch and Ahh Gil Fronsdal 2022.09.01 30:49 30:49
2022.09.01
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
Guided Meditation: Reading of An "Auspicious Day" Gil Fronsdal 2022.09.05 31:07 31:07
2022.09.05
Guided Meditation: Now Gil Fronsdal 2022.09.06 30:19 30:19
2022.09.06
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