AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Five Precepts (5 of 5) Not Intoxicating	Gil Fronsdal	2025.12.26	14:41	14:41 2025.12.26
Guided Meditation: Clarity	Gil Fronsdal	2025.12.26	31:40	31:40 2025.12.26
Dharmette: Five Precepts (4 of 5) Not Speaking Falsehoods	Gil Fronsdal	2025.12.25	10:30	10:30 2025.12.25
Guided Meditation: Staying True	Gil Fronsdal	2025.12.25	29:18	29:18 2025.12.25
Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct	Gil Fronsdal	2025.12.24	13:01	13:01 2025.12.24
Guided Meditation: Peaceful Emoting	Gil Fronsdal	2025.12.24	30:13	30:13 2025.12.24
Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given	Gil Fronsdal	2025.12.23	12:52	12:52 2025.12.23
Guided Meditation: Embodiment	Gil Fronsdal	2025.12.23	31:12	31:12 2025.12.23
The Five Precepts Series	Gil Fronsdal	2025.12.22	3:37:17	3:37:17 2025.12.22
Dharmette: Five Precepts (1 of 5) Preserving What Breathes	Gil Fronsdal	2025.12.22	12:28	12:28 2025.12.22
Guided Meditation: Easeful Breathing, Easeful Life	Gil Fronsdal	2025.12.22	31:22	31:22 2025.12.22
Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness	Gil Fronsdal	2025.12.19	12:07	12:07 2025.12.19
Guided Meditation: How We Are Aware	Gil Fronsdal	2025.12.19	29:55	29:55 2025.12.19
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well	Gil Fronsdal	2025.12.18	13:43	13:43 2025.12.18
Guided Meditation: Calm Thinking	Gil Fronsdal	2025.12.18	31:05	31:05 2025.12.18
Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions	Gil Fronsdal	2025.12.17	13:39	13:39 2025.12.17
Guided Meditation: Harmony With Emotions	Gil Fronsdal	2025.12.17	31:20	31:20 2025.12.17
Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment	Gil Fronsdal	2025.12.16	14:43	14:43 2025.12.16
Guided Meditation: Posture of Mindfulness	Gil Fronsdal	2025.12.16	29:55	29:55 2025.12.16
Introduction to Mindfulness Pt 2 Details Series	Gil Fronsdal	2025.12.15	3:39:38	3:39:38 2025.12.15
Guided Meditation: Allowing Breathing	Gil Fronsdal	2025.12.15	29:07	29:07 2025.12.15
Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing	Gil Fronsdal	2025.12.15	14:04	14:04 2025.12.15
Mind, Body and Heart	Gil Fronsdal	2025.12.14	41:55	41:55 2025.12.14
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions	Gil Fronsdal	2025.12.12	15:17	15:17 2025.12.12
Guided Meditation: Mindfulness of it All	Gil Fronsdal	2025.12.12	27:49	27:49 2025.12.12

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