AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Core Teachings (2 of 5) No Views	Gil Fronsdal	2024.06.11	14:37	14:37 2024.06.11
Wise to Emotions (1 of 5) Intro to Emotions	Gil Fronsdal	2022.06.13	14:37	14:37 2022.06.13
Eightfold Path: Right View (2 of 3)	Gil Fronsdal	2020.10.29	14:37	14:37 2020.10.29
Dharmette: Locations for Awareness (1 of 5) The Head	Gil Fronsdal	2023.04.03	14:37	14:37 2023.04.03
Poetry of Practice (1 of 5): Friends	Diana Clark	2023.08.14	14:37	14:37 2023.08.14
Dharmette: Insight (6) Personal Insights	Gil Fronsdal	2025.05.26	14:36	14:36 2025.05.26
Dharmette: Teachings of the Ancient Similes (3 of 5); Simile of the Adze	Ying Chen, 陈颖	2024.05.22	14:36	14:36 2024.05.22
Dharmette: The Pleasure of Spiritual Friendship	Matthew Brensilver	2022.09.30	14:36	14:36 2022.09.30
Dharmette: Spiritual Power (2 of 5) Desire in Practice	Dawn Neal	2022.11.29	14:36	14:36 2022.11.29
Anapanasati (1 of 8)	Gil Fronsdal	2008.03.21	14:36	14:36 2008.03.21
Saddhā (1 of 5) Faith Details	Gil Fronsdal	2020.03.16	14:35	14:35 2020.03.16
Connecting in Way that is Beneficial (3 of 5)	Diana Clark	2020.07.22	14:35	14:35 2020.07.22
Samadhi (5/5) Aspiration vs. Expectation	Nikki Mirghafori	2021.07.16	14:35	14:35 2021.07.16
Non Addiction	Maria Straatmann	2014.03.26	14:35	14:35 2014.03.26
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges	Gil Fronsdal	2023.03.06	14:35	14:35 2023.03.06
The Ethical Heart (4 of 5) The Ten Wholesome Actions	Gil Fronsdal	2020.06.18	14:35	14:35 2020.06.18
Pāramīs (5 of 10) Effort	Gil Fronsdal	2020.08.07	14:35	14:35 2020.08.07
Dharmette: Desire and Letting Go (4 of 5): The Happiness of Letting Go	Kim Allen	2022.08.25	14:34	14:34 2022.08.25
Dharmette: Kusala (6 of 10) Ten Wholesome Actions	Gil Fronsdal	2021.05.31	14:34	14:34 2021.05.31
Response to Questions	Henry Shukman	2025.07.12	14:34	14:34 2025.07.12
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas	Nikki Mirghafori	2023.03.29	14:34	14:34 2023.03.29
Tools for Calming Mental Activity View Retreat	Diana Clark	2021.02.21	14:34	14:34 2021.02.21
Brahmavihāras: Equanimity (1 of 5)	Gil Fronsdal	2020.12.28	14:34	14:34 2020.12.28
Mindfulness of Breathing (17) Fifth Step: Well-being	Gil Fronsdal	2021.01.25	14:34	14:34 2021.01.25
Guided Meditation: ...and the Breath	Andrea Fella	2021.07.08	14:34	14:34 2021.07.08

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