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Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Anapanasati: Guided Meditation (9 of 10) Gil Fronsdal 2008.05.30 39:44 39:44
2008.05.30
Anapanasati: Guided Meditation (2 of 10) Gil Fronsdal 2008.05.30 39:54 39:54
2008.05.30
Guided Meditation: Trusting the Practice More Than the "Self" Gil Fronsdal 2021.01.10 39:58 39:58
2021.01.10
Guided Meditation Oren Jay Sofer 2018.12.10 39:58 39:58
2018.12.10
Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
2021.11.30
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
Anapanasati: Guided Meditation (6 of 8) Gil Fronsdal 2008.01.25 40:57 40:57
2008.01.25
Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
2010.07.05
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided Meditation Bhante Sujiva 2006.01.11 42:18 42:18
2006.01.11
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Guided Meditation on Quality of Awareness Gil Fronsdal 2019.03.16 42:39 42:39
2019.03.16
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Guided Meditation: Meditation in a Contemplative Way Gil Fronsdal 2020.03.23 42:42 42:42
2020.03.23
Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
Anapanasati: Guided Meditation (3 of 9) Gil Fronsdal 2007.11.09 42:52 42:52
2007.11.09
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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