AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Saying Yes/no	Gil Fronsdal	2013.09.11	11:58	11:58 2013.09.11
Mindfulness of Breathing (39) Luminous Mind	Gil Fronsdal	2021.02.23	11:58	11:58 2021.02.23
Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom	Ines Freedman	2025.05.09	11:59	11:59 2025.05.09
Dharmette: Clear Awareness	Ying Chen, 陈颖	2018.11.14	11:59	11:59 2018.11.14
Dharmette: Exploring Emotions Details	Gil Fronsdal	2010.10.27	11:59	11:59 2010.10.27
Mindful Letting Go (3 of 5) Letting Go as Generosity	Gil Fronsdal	2020.09.23	11:59	11:59 2020.09.23
Dharmette: Q And A	Gil Fronsdal	2017.04.19	11:59	11:59 2017.04.19
Dharmette: Mindfulness: Acceptance and Change	Matthew Brensilver	2024.12.11	11:59	11:59 2024.12.11
Dharmette: To Transform the World (3 of 5) With Generosity	Gil Fronsdal	2024.10.30	12:00	12:00 2024.10.30
Dharmette: The Dharma, Pt 2 ( 4 of 5) Stay Close	Gil Fronsdal	2022.09.08	12:00	12:00 2022.09.08
Equanimity 5 View Retreat	Matthew Brensilver	2025.02.16	12:00	12:00 2025.02.16
Dharmette: Patience (1 of 6) Staying True Under Stress	Gil Fronsdal	2021.08.23	12:01	12:01 2021.08.23
Mindfulness of Breathing (4 of 7) Breathing as a Mirror	Gil Fronsdal	2020.08.27	12:01	12:01 2020.08.27
Dharmette: Dhammas (4 of 5) Seven Factors of Awakening	Gil Fronsdal	2021.09.30	12:01	12:01 2021.09.30
Mindfulness of Breathing (7 of 7) Exuberant Joy	Gil Fronsdal	2020.08.30	12:01	12:01 2020.08.30
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy View Retreat	Gil Fronsdal	2020.08.30	12:01	12:01 2020.08.30
Dharmette: Meditation as Self-expression Details	Gil Fronsdal	2010.06.09	12:01	12:01 2010.06.09
Dharmette: Satipaṭṭhāna (26) New Orientation to Body Details	Gil Fronsdal	2022.02.08	12:02	12:02 2022.02.08
Dharmette: Stories (4 of 5) Releasing Stories	Gil Fronsdal	2022.07.14	12:02	12:02 2022.07.14
Meditation III	Ajahn Kovilo	2024.06.01	12:02	12:02 2024.06.01
Dharmette: Clinging	Rebecca Dixon	2016.12.14	12:02	12:02 2016.12.14
Dharmette: Satipaṭṭhāna (54) Sense Doors: Ears	Gil Fronsdal	2022.04.06	12:03	12:03 2022.04.06
Dharmette: Qualities of the Dharma (2 of 5) Immediate	Gil Fronsdal	2024.07.30	12:03	12:03 2024.07.30
Dharmette: skillful thoughts	Ying Chen, 陈颖	2020.01.29	12:03	12:03 2020.01.29
Dharmette: The Art of Practice and Life Details	Gil Fronsdal	2016.04.06	12:03	12:03 2016.04.06

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