AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Using Reflection to Support Our Practice	Andrea Fella	2015.01.13	51:52	51:52 2015.01.13
Happy Hour: Contentment	Nikki Mirghafori	2020.04.29	51:52	51:52 2020.04.29
Instuction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01
Exploring Pleasant and Unpleasant Details	Gil Fronsdal	2011.07.17	51:52	51:52 2011.07.17
Conversations on Karma - Part 1	Andrea Fella	2013.10.29	51:53	51:53 2013.10.29
Self Help	Gil Fronsdal	2003.03.09	51:53	51:53 2003.03.09
The Light Within	Berget Jelane	2014.12.23	51:54	51:54 2014.12.23
Mindfulness of Experience as Function	Shaila Catherine	2005.08.25	51:54	51:54 2005.08.25
Courage in the Face of Suffering Details	Andrea Fella	2016.07.14	51:54	51:54 2016.07.14
Happy Hour: Nourishing Peace	Nikki Mirghafori	2021.12.03	51:54	51:54 2021.12.03
Things As They Are	Andrea Fella	2016.02.23	51:55	51:55 2016.02.23
Right Speech	Steven Gasner	2002.09.19	51:55	51:55 2002.09.19
The Dharma of Harry Potter	Anushka Fernandopulle	2011.09.22	51:55	51:55 2011.09.22
The Four Noble Truths	Andrea Fella	2012.08.02	51:55	51:55 2012.08.02
Impermanence	Gil Fronsdal	1997.05.05	51:55	51:55 1997.05.05
Happy Hour: Anger as a Hindrance for Loving-kindness	Diana Clark	2019.04.03	51:56	51:56 2019.04.03
Body Speech and Mind - Part 3	Kim Allen	2015.10.15	51:56	51:56 2015.10.15
Happy Hour: Wisdom and Equanimity within Metta	Dawn Neal	2021.04.01	51:56	51:56 2021.04.01
Happy Hour: Shifting from “I Have To” to “I Get To”	Nikki Mirghafori	2021.11.26	51:56	51:56 2021.11.26
Happy Hour: Metta/Compassion for Self	Nikki Mirghafori	2017.08.23	51:57	51:57 2017.08.23
Non-Duality - Q and A - Wrap Up - (7 of 7)	Ajahn Amaro	2007.06.23	51:57	51:57 2007.06.23
Dependent Arising: Liberation and Knowledge of Liberation View Retreat	Gil Fronsdal	2016.03.26	51:58	51:58 2016.03.26
Upside Down Thinking	Gil Fronsdal	2002.09.01	51:58	51:58 2002.09.01
Awareness	Jim Bronson	2004.09.23	51:59	51:59 2004.09.23
Mindfulness of Thinking - Week 2	Gil Fronsdal	2007.08.20	51:59	51:59 2007.08.20

Freely offered by Insight Meditation Center

Freely offered by IMC

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