AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Meeting this Passing Moment with Awe	Nikki Mirghafori	2025.08.13	48:44	48:44 2025.08.13
Happy Hour: Kind Internal Speech	Liz Powell	2023.07.27	48:45	48:45 2023.07.27
Happy Hour: Mudita (Vicarios Joy) as Generosity	Nikki Mirghafori	2022.01.10	48:45	48:45 2022.01.10
Mindfulness, Mind-wandering, and Equanimity View Retreat	Matthew Brensilver	2024.01.23	48:46	48:46 2024.01.23
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom)	Nikki Mirghafori	2020.03.11	48:47	48:47 2020.03.11
Discerning with Regard to Hindrances	Gloria Taraniya Ambrosia	2002.07.15	48:47	48:47 2002.07.15
Investigating Happiness Details	Gil Fronsdal	2011.08.01	48:48	48:48 2011.08.01
The Subject is Love	Maria Straatmann	2016.09.08	48:48	48:48 2016.09.08
The Tides Of Conceiving	Gil Fronsdal	2013.06.17	48:48	48:48 2013.06.17
Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.25	48:48	48:48 2025.04.25
Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions	Nikki Mirghafori	2025.10.22	48:49	48:49 2025.10.22
Four Foundations	Gil Fronsdal	2000.10.28	48:49	48:49 2000.10.28
Happy Hour: Metta as non-contention and non-hostility	Dawn Neal	2021.07.08	48:49	48:49 2021.07.08
Liberation View Retreat	Gil Fronsdal	2015.03.26	48:49	48:49 2015.03.26
Hacia una vida inofensiva	Andrea Castillo	2021.02.09	48:49	48:49 2021.02.09
Los Siete Factores de la Iluminación: Tranquilidad, Parte II	Andrea Castillo	2016.01.26	48:50	48:50 2016.01.26
Q & A: Meditation & Buddha's Life	Angie Boissevain	2004.02.19	48:50	48:50 2004.02.19
Happy Hour: Generosity with Discernment	Liz Powell	2023.12.26	48:50	48:50 2023.12.26
Happy Hour: Trust Fall into Benevolence	Nikki Mirghafori	2023.11.13	48:50	48:50 2023.11.13
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful	Nikki Mirghafori	2023.01.09	48:50	48:50 2023.01.09
Happy Hour: Practicing Appreciative Joy	Liz Powell	2024.05.22	48:50	48:50 2024.05.22
Happy Hour: Connecting with Goodness	Liz Powell	2024.02.29	48:50	48:50 2024.02.29
Formal Opening Part 2 (welcome and theme) View Retreat	Ines Freedman, Matthew Brensilver	2024.08.28	48:51	48:51 2024.08.28
Happy Hour: The Kindness of Sufficiency	Nikki Mirghafori	2022.07.20	48:51	48:51 2022.07.20
Dharmette and sitting meditation_11.45am View Retreat	Gil Fronsdal	2022.12.10	48:51	48:51 2022.12.10

Freely offered by Insight Meditation Center

Freely offered by IMC

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