AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The Four Noble Truths - (Part 1)	Gil Fronsdal	2006.07.14	49:24	49:24 2006.07.14
Mindfulness of Thinking View Retreat	Gil Fronsdal	2016.12.15	49:25	49:25 2016.12.15
Happy Hour: Spaciousness	Liz Powell	2023.08.22	49:25	49:25 2023.08.22
Happy Hour: We Can Choose A Wise Perspective	Nikki Mirghafori	2022.04.08	49:25	49:25 2022.04.08
Happy Hour: Compassion for a Difficult Person and for All Beings	Liz Powell	2025.09.16	49:25	49:25 2025.09.16
Morning Instructions: Wholeness and Spaciousness View Retreat	Ying Chen, 陈颖	2025.10.17	49:25	49:25 2025.10.17
Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda)	Nikki Mirghafori	2024.11.11	49:26	49:26 2024.11.11
Saturday Dharma Talk View Retreat	Ines Freedman	2024.08.31	49:26	49:26 2024.08.31
Winter Solstice	Berget Jelane	2017.12.21	49:26	49:26 2017.12.21
Happy Hour: Cultivating Happiness	Nikki Mirghafori	2021.04.26	49:27	49:27 2021.04.26
Meditation: Release as a Joyful Gift; Generosity (3/5) The Joy of Generosity	Nikki Mirghafori	2021.10.06	49:27	49:27 2021.10.06
Patience As Opening Instead of Enduring	Gil Fronsdal	2025.03.16	49:27	49:27 2025.03.16
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07
Happy Hour: Compassionate Awareness of Aversion	Liz Powell	2023.08.08	49:28	49:28 2023.08.08
Happy Hour: Patience Paves the Path	Nikki Mirghafori	2022.08.01	49:28	49:28 2022.08.01
Happy Hour: Patience Paves the Path	Nikki Mirghafori	2022.08.01	49:28	49:28 2022.08.01
Body, Speech and Mind - Part 1	Kim Allen	2015.10.01	49:28	49:28 2015.10.01
Happy Hour: Compassion for the World	Nikki Mirghafori	2021.08.16	49:28	49:28 2021.08.16
Happy Hour: Anti-Faultfinding	Diana Clark	2019.08.07	49:28	49:28 2019.08.07
Las Energías de las Emociones View Retreat	Francisco Morillo Gable	2021.07.02	49:29	49:29 2021.07.02
Impermanence III - Noticing Change	Maria Straatmann	2015.08.18	49:29	49:29 2015.08.18
Five Hindrances	Kim McLaughlin	2005.12.01	49:29	49:29 2005.12.01
Being Prepared	Gil Fronsdal	2007.04.16	49:30	49:30 2007.04.16
Wise Action, Part 3 Details	Andrea Fella	2012.04.10	49:30	49:30 2012.04.10
Guided Instruction on thinking View Retreat	Gil Fronsdal	2018.11.01	49:30	49:30 2018.11.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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