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Title Speaker Date Length Length/
Date
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Guided Meditation: Dipping into the Body Gil Fronsdal 2022.02.01 30:02 30:02
2022.02.01
Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
2025.01.14
Guided Meditation: Relax and Allow Andrea Fella 2022.04.21 30:02 30:02
2022.04.21
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Mindful Mettā Kodo Conlin 2023.05.19 30:01 30:01
2023.05.19
Sunday Closing Dharmette Nikki Mirghafori, Ying Chen, 陈颖 2021.11.07 30:01 30:01
2021.11.07
Guided Meditation: Sensitivity all the way down Matthew Brensilver 2023.02.17 30:01 30:01
2023.02.17
Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Guided Meditation: Embodied Path Kodo Conlin 2024.01.05 30:01 30:01
2024.01.05
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Guided Meditation: Recognizing Thinking Gil Fronsdal 2021.08.30 30:01 30:01
2021.08.30
Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
Conversations on Not-Self: Is there an impermanent, changing self? Andrea Fella 2020.09.03 30:00 30:00
2020.09.03
Developing Equanimity Andrea Fella 2021.01.07 30:00 30:00
2021.01.07
Guided Meditation: Grounding and Opening Matthew Brensilver 2025.01.15 30:00 30:00
2025.01.15
Guided Meditation: How Are You? Andrea Fella 2022.05.26 30:00 30:00
2022.05.26
Every Experience is Included Ari Crellin-Quick 2025.01.02 30:00 30:00
2025.01.02
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
Guided Meditation: The Poetry of Practice Diana Clark 2023.08.16 30:00 30:00
2023.08.16
Guided Meditation: Meditation as an Atelic Activity Matthew Brensilver 2022.08.17 30:00 30:00
2022.08.17
The Vertical of Metta: Strengthening Self-Confidence of Metta Qualities Reverend Lien 2025.08.18 30:00 30:00
2025.08.18
Guided Meditation: Giving and Receiving Gil Fronsdal 2024.12.23 30:00 30:00
2024.12.23
Guided Meditation: Peace in the World Gil Fronsdal 2024.08.06 30:00 30:00
2024.08.06
Guided Meditation: Open-hearted Kodo Conlin 2026.01.27 30:00 30:00
2026.01.27
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