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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: See a bigger picture Diana Clark 2018.04.11 12:37 12:37
2018.04.11
Dharmette: Seeing Clearly Gil Fronsdal 2024.06.26 08:05 08:05
2024.06.26
Dharmette: Seeing Yourself As Whole Gil Fronsdal 2012.04.18 10:43 10:43
2012.04.18
Dharmette: Self and Not-Self Gil Fronsdal 2013.01.16 10:40 10:40
2013.01.16
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Dharmette: Self Concious Gil Fronsdal 2019.06.26 10:34 10:34
2019.06.26
Dharmette: Self-referential Thinking Gil Fronsdal 2011.05.04 11:20 11:20
2011.05.04
Dharmette: Sensitivity to Suffering vs. Fear of Suffering Matthew Brensilver 2024.11.13 14:40 14:40
2024.11.13
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions Dawn Neal 2024.07.23 14:48 14:48
2024.07.23
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
Dharmette: Settle the Heart First Gil Fronsdal 2016.02.17 08:08 08:08
2016.02.17
Dharmette: Seven Factors of Compassion (1 of 5) Gil Fronsdal 2023.04.10 14:54 14:54
2023.04.10
Dharmette: Seven Factors of Compassion (2 of 5) Compassionate Effort Gil Fronsdal 2023.04.11 13:01 13:01
2023.04.11
Dharmette: Seven Factors of Compassion (3 of 5) Joy Gil Fronsdal 2023.04.12 12:58 12:58
2023.04.12
Dharmette: Seven Factors of Compassion (4 of 5) Tranquility and Samadhi Gil Fronsdal 2023.04.13 15:08 15:08
2023.04.13
Dharmette: Seven Factors of Compassion (5 of 5) Equanimity Gil Fronsdal 2023.04.14 16:42 16:42
2023.04.14
Dharmette: Shadow Thoughts and Views Gil Fronsdal 2015.10.28 12:41 12:41
2015.10.28
Dharmette: Sharing and Generosity Benefit Giver and Receiver Dawn Neal 2023.02.22 14:02 14:02
2023.02.22
Dharmette: Shifting Perspectives Gil Fronsdal 2015.04.08 11:57 11:57
2015.04.08
Dharmette: Shifting the perspective Gil Fronsdal 2016.02.03 12:57 12:57
2016.02.03
Dharmette: Similes for Meditation (1 of 5) Kneading Flour Gil Fronsdal 2022.10.31 15:58 15:58
2022.10.31
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