AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Savoring the Flavors of Refuge (1 of 5) Refuge in Sangha	Ying Chen, 陈颖	2024.08.26	13:35	13:35 2024.08.26
Dharmette: Savoring the Flavors of Refuge (2 of 5) Refuge in Dharma	Ying Chen, 陈颖	2024.08.27	13:43	13:43 2024.08.27
Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha	Ying Chen, 陈颖	2024.08.28	14:09	14:09 2024.08.28
Dharmette: Savoring the Flavors of Refuge (4 of 5) Live as One’s Own Refuge	Ying Chen, 陈颖	2024.08.29	13:19	13:19 2024.08.29
Dharmette: Savoring the Flavors of Refuge (5 of 5) Being a Refuge for All Beings	Ying Chen, 陈颖	2024.08.30	13:12	13:12 2024.08.30
Dharmette: See a bigger picture	Diana Clark	2018.04.11	12:37	12:37 2018.04.11
Dharmette: Seeing Clearly	Gil Fronsdal	2024.06.26	08:05	08:05 2024.06.26
Dharmette: Seeing Yourself As Whole Details	Gil Fronsdal	2012.04.18	10:43	10:43 2012.04.18
Dharmette: Self and Not-Self Details	Gil Fronsdal	2013.01.16	10:40	10:40 2013.01.16
Dharmette: Self compassion in the Practice	Robert Cusick	2015.09.23	13:41	13:41 2015.09.23
Dharmette: Self Concious	Gil Fronsdal	2019.06.26	10:34	10:34 2019.06.26
Dharmette: Self-referential Thinking Details	Gil Fronsdal	2011.05.04	11:20	11:20 2011.05.04
Dharmette: Sensitivity to Suffering vs. Fear of Suffering	Matthew Brensilver	2024.11.13	14:40	14:40 2024.11.13
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity	Dawn Neal	2024.07.26	15:26	15:26 2024.07.26
Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions	Dawn Neal	2024.07.23	14:48	14:48 2024.07.23
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Serious and Light Hearted Practice	Gil Fronsdal	2023.10.04	10:34	10:34 2023.10.04
Dharmette: Settle the Heart First	Gil Fronsdal	2016.02.17	08:08	08:08 2016.02.17
Dharmette: Seven Factors of Compassion (1 of 5)	Gil Fronsdal	2023.04.10	14:54	14:54 2023.04.10
Dharmette: Seven Factors of Compassion (2 of 5) Compassionate Effort	Gil Fronsdal	2023.04.11	13:01	13:01 2023.04.11
Dharmette: Seven Factors of Compassion (3 of 5) Joy	Gil Fronsdal	2023.04.12	12:58	12:58 2023.04.12
Dharmette: Seven Factors of Compassion (4 of 5) Tranquility and Samadhi	Gil Fronsdal	2023.04.13	15:08	15:08 2023.04.13
Dharmette: Seven Factors of Compassion (5 of 5) Equanimity	Gil Fronsdal	2023.04.14	16:42	16:42 2023.04.14

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes