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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Ready to Change (2 of 5) Soft, Malleable, and Workable Gil Fronsdal 2022.12.27 13:46 13:46
2022.12.27
Dharmette: Satipaṭṭhāna (45) Hindrances: Rigidity and Sluggishness Gil Fronsdal 2022.03.16 13:46 13:46
2022.03.16
Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
Dharmette: New Vision (2) Opening the Dharma Eye Gil Fronsdal 2025.08.26 13:45 13:45
2025.08.26
Dharmette: Ten Reflection (8 of 10) Kinship Gil Fronsdal 2024.05.01 13:45 13:45
2024.05.01
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power Dawn Neal 2024.04.15 13:45 13:45
2024.04.15
Dharmette: Wise Thinking (3 of 5) Independent of Thoughts Gil Fronsdal 2023.12.20 13:45 13:45
2023.12.20
Dharmette: Kinds of Silence Liz Powell 2019.12.14 13:45 13:45
2019.12.14
Dharmette: Becoming Unintimidated by Suffering Matthew Brensilver 2024.04.10 13:44 13:44
2024.04.10
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11
Dharmette: Joy Maria Straatmann 2018.04.18 13:44 13:44
2018.04.18
Dharmette: The Practice Coming Through Us Gil Fronsdal 2014.08.13 13:44 13:44
2014.08.13
Dharmette: Attitude Matters
Details
Gil Fronsdal 2012.02.08 13:44 13:44
2012.02.08
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well Gil Fronsdal 2025.12.18 13:43 13:43
2025.12.18
Dharmette: Savoring the Flavors of Refuge (2 of 5) Refuge in Dharma Ying Chen, 陈颖 2024.08.27 13:43 13:43
2024.08.27
Dharmette: Wise Speech (1 of 5) Timely Speech Gil Fronsdal 2023.08.28 13:43 13:43
2023.08.28
Dharmette: The Mechanisms of Action of the Dharma Matthew Brensilver 2022.08.15 13:43 13:43
2022.08.15
Dharmette: Cultivating Acceptance and Benevolence Paul Haller 2022.06.28 13:43 13:43
2022.06.28
Dharmette: Satipaṭṭhāna (56) Sense Doors: Thoughts Gil Fronsdal 2022.04.08 13:43 13:43
2022.04.08
Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body Gil Fronsdal 2022.01.11 13:43 13:43
2022.01.11
Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness Gil Fronsdal 2024.11.20 13:42 13:42
2024.11.20
Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now Gil Fronsdal 2024.07.29 13:42 13:42
2024.07.29
Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness Gil Fronsdal 2024.02.01 13:42 13:42
2024.02.01
Dharmette: A Monastery Within story (5 of 5) Practicing with Courage Ying Chen, 陈颖 2023.06.09 13:42 13:42
2023.06.09
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