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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Confidence Gil Fronsdal 2023.02.03 30:31 30:31
2023.02.03
Guided Meditation: Stability Gil Fronsdal 2020.07.17 30:31 30:31
2020.07.17
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
Living in the Knowing Gil Fronsdal 2007.06.09 30:30 30:30
2007.06.09
Guided Meditation: Neither Tarrying Nor Hurrying Andrea Fella 2022.05.24 30:30 30:30
2022.05.24
Guided Meditation: Compassion 360 degrees
Details
Nikki Mirghafori 2023.04.21 30:30 30:30
2023.04.21
Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
Guided Meditation: Simplicity of Now Gil Fronsdal 2024.02.22 30:30 30:30
2024.02.22
Guided Meditation: Fading Away Gil Fronsdal 2022.12.14 30:30 30:30
2022.12.14
Saturday sitting meditation with light guidance
View Retreat
Kim Allen 2023.03.11 30:30 30:30
2023.03.11
Guided Meditation: Watching Change Gil Fronsdal 2025.05.29 30:29 30:29
2025.05.29
Guided Meditation: Recognizing Ying Chen, 陈颖 2023.06.05 30:29 30:29
2023.06.05
Guided Meditation: Silence Gil Fronsdal 2023.12.22 30:29 30:29
2023.12.22
Guided Meditation - Mind Influences the Present Kim Allen 2022.08.30 30:29 30:29
2022.08.30
Guided Meditation: Embodied Attentiveness Gil Fronsdal 2021.11.25 30:29 30:29
2021.11.25
Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone Nikki Mirghafori 2013.09.19 30:29 30:29
2013.09.19
Breathing Easily Gil Fronsdal 2007.01.22 30:29 30:29
2007.01.22
Training in Freedom Gil Fronsdal 2020.07.05 30:29 30:29
2020.07.05
Guided Meditation: "What is this?" Diana Clark 2020.10.12 30:29 30:29
2020.10.12
Refuge in the Dharma Diana Clark 2020.11.02 30:29 30:29
2020.11.02
Conversations on Not-Self: Fabricating Experience
Details
Andrea Fella 2020.10.01 30:29 30:29
2020.10.01
Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
2021.10.07
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Unification Gil Fronsdal 2025.03.13 30:28 30:28
2025.03.13
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