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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Air Element Susie Harrington 2021.09.16 32:38 32:38
2021.09.16
Guided Meditation: Space Element Susie Harrington 2021.09.17 32:14 32:14
2021.09.17
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided Meditation: Respecting Karma Gil Fronsdal 2021.09.20 30:50 30:50
2021.09.20
Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
2021.09.20
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.09.21 30:44 30:44
2021.09.21
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Guided Meditation: Noticing Traces of Thoughts Gil Fronsdal 2021.09.22 30:53 30:53
2021.09.22
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Guided Meditation: Relax, Know, Let Be Gil Fronsdal 2021.09.24 30:45 30:45
2021.09.24
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Guided Meditation: Mindful of Desire Gil Fronsdal 2021.09.27 30:52 30:52
2021.09.27
Guided Meditation: Mindful of Selfing Gil Fronsdal 2021.09.28 31:55 31:55
2021.09.28
Guided Meditation: Receiving Experience with Interest Andrea Fella 2021.09.28 31:15 31:15
2021.09.28
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Guided Meditation: Seven Limbs of Awakening Gil Fronsdal 2021.09.30 30:48 30:48
2021.09.30
Guided Meditation: Caring Awareness Andrea Fella 2021.09.30 29:52 29:52
2021.09.30
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Guided Meditation: Doing What is Wholesome Gil Fronsdal 2021.10.03 35:07 35:07
2021.10.03
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Loving Awareness of Relinquishment Nikki Mirghafori 2021.10.07 -- --
2021.10.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: The Autonomy of Awareness Gil Fronsdal 2021.10.10 37:03 37:03
2021.10.10
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