AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Surrender in the Dharma	Matthew Brensilver	2023.02.14	14:13	14:13 2023.02.14
Dharmette: Causes and Conditions Details	Gil Fronsdal	2012.07.18	14:13	14:13 2012.07.18
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know	Gil Fronsdal	2024.01.10	14:14	14:14 2024.01.10
Dharmette (2 of 5) Second Noble Truth	Kodo Conlin	2024.01.02	14:14	14:14 2024.01.02
Dharmette: Karma/Dharma (3 of 5) Karma of Thinking	Gil Fronsdal	2021.09.22	14:14	14:14 2021.09.22
Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions	Gil Fronsdal	2025.01.13	14:15	14:15 2025.01.13
Dharmette: Teachings of the Ancient Similes (5 of 5); The Simile of the Clear High Mountain Lake	Ying Chen, 陈颖	2024.05.24	14:15	14:15 2024.05.24
Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up	Gil Fronsdal	2023.10.10	14:15	14:15 2023.10.10
Dharmette: Mara's Tenth Army	Diana Clark	2023.06.02	14:15	14:15 2023.06.02
Dharmette: Daily Life Practice	Rebecca Dixon	2018.01.24	14:15	14:15 2018.01.24
Dharmette: Working with I-dent-ification Details	Gil Fronsdal	2017.03.29	14:15	14:15 2017.03.29
Dharmette: Our Inner Light Details	Gil Fronsdal	2011.12.21	14:15	14:15 2011.12.21
Dharmette: Insight (29) Awareness with the Overlay of Self	Gil Fronsdal	2025.07.31	14:16	14:16 2025.07.31
Dharmette: Crossing the flood (4/5) The effects of hurrying and tarrying	Ying Chen, 陈颖	2025.07.17	14:16	14:16 2025.07.17
Dharmette; Teachings of the Ancient Similes (2 of 5) The Simile of the Chicken	Ying Chen, 陈颖	2024.05.21	14:16	14:16 2024.05.21
Dharmette: Love When It Is Hard (2 of 5) Reactive or Nurturing Love	Gil Fronsdal	2023.03.14	14:16	14:16 2023.03.14
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges	Gil Fronsdal	2023.03.07	14:16	14:16 2023.03.07
Dharmette: Insight Pentad (1 of 5) Things as They Come to Be	Gil Fronsdal	2022.12.12	14:16	14:16 2022.12.12
Dharmette: Managing the Inner Critic	Diana Clark	2022.09.21	14:16	14:16 2022.09.21
Dharmette: Discomfort (1 of 5) Studying Discomfort	Gil Fronsdal	2021.11.22	14:16	14:16 2021.11.22
Dharmette: Insight (27) Sensing Self as an Activity.	Gil Fronsdal	2025.07.29	14:17	14:17 2025.07.29
Dharmette: The Simile of the Five Aggregates (2 of 5): Feeling tones as Water Bubbles	Ying Chen, 陈颖	2024.07.09	14:17	14:17 2024.07.09
Dharmette: Ten Reflections (5 of 10) Identity	Gil Fronsdal	2024.04.26	14:17	14:17 2024.04.26
Dharmette: Ten Protectors (9 of 10) Mindfulness.	Gil Fronsdal	2023.10.12	14:17	14:17 2023.10.12
Dharmette: Mara's Army of Cowardice	Diana Clark	2023.05.31	14:17	14:17 2023.05.31

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes