AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: How Do You Carry Yourself? Details	Gil Fronsdal	2012.02.29	11:51	11:51 2012.02.29
Dharmette: Turning towards Uncomfortableness Details	Gil Fronsdal	2011.01.12	11:51	11:51 2011.01.12
Dharmette: Useful Attitude	Gil Fronsdal	2019.09.04	11:50	11:50 2019.09.04
Dharmette: Healing Inner Division Details	Gil Fronsdal	2012.09.12	11:50	11:50 2012.09.12
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort	Gil Fronsdal	2021.11.26	11:49	11:49 2021.11.26
Dharmette: Welcome Everything Details	Gil Fronsdal	2018.02.07	11:49	11:49 2018.02.07
Dharmette: More About Clarity Details	Gil Fronsdal	2012.10.10	11:49	11:49 2012.10.10
Dharmette: Becoming Whole	Gil Fronsdal	2024.02.07	11:48	11:48 2024.02.07
Dharmette: Why Not be Happy?	Gil Fronsdal	2014.01.15	11:48	11:48 2014.01.15
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension	Gil Fronsdal	2021.11.08	11:47	11:47 2021.11.08
Dharmette: Attitudes (5 of 5) From Stress to Freedom	Gil Fronsdal	2023.11.24	11:46	11:46 2023.11.24
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..."	Nikki Mirghafori	2023.03.28	11:46	11:46 2023.03.28
Dharmette: Mindfulness of the Body (1 of 4) Posture	Gil Fronsdal	2021.06.21	11:46	11:46 2021.06.21
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi	Gil Fronsdal	2024.03.07	11:45	11:45 2024.03.07
Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging	Gil Fronsdal	2024.03.28	11:44	11:44 2024.03.28
Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.	Gil Fronsdal	2024.03.26	11:44	11:44 2024.03.26
Four Noble Truths: Nirodha (1 of 5) Cessation	Gil Fronsdal	2020.05.18	11:43	11:43 2020.05.18
Dharmette: It's OK Details	Gil Fronsdal	2010.04.07	11:43	11:43 2010.04.07
Dharmette: Begin Again Details	Gil Fronsdal	2015.01.14	11:42	11:42 2015.01.14
Dharmette: Ten Protectors (3 of 10) Good Spiritual Friends	Gil Fronsdal	2023.10.04	11:41	11:41 2023.10.04
Dharmette: Empathy and Imagination Details	Gil Fronsdal	2011.04.06	11:39	11:39 2011.04.06
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity	Gil Fronsdal	2023.11.22	11:38	11:38 2023.11.22
Dharmette: Joy of Compassion (2 of 5) Joy of Attunement	Gil Fronsdal	2023.08.22	11:37	11:37 2023.08.22
Dharmette: Everything Is Important Details	Gil Fronsdal	2015.03.11	11:37	11:37 2015.03.11

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes