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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Challenge Check-In (2 of 5) Prioritizing Pleasure Gil Fronsdal 2023.01.17 15:34 15:34
2023.01.17
Dharmette: Similes for Meditation (2 of 5) Refreshing Lake Spring Gil Fronsdal 2022.11.01 15:35 15:35
2022.11.01
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry. Gil Fronsdal 2022.06.23 15:35 15:35
2022.06.23
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Dharmette: Pāramīs (5 of 5) The Perfections of Goodwill and Equanimity Kodo Conlin 2023.05.19 15:36 15:36
2023.05.19
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Dharmette: Welcoming Everything David Cohn 2020.01.15 15:37 15:37
2020.01.15
Dharmette: Defining ourselves Diana Clark 2019.10.02 15:37 15:37
2019.10.02
Dharmette: Flavors of the Dharma (1 of 5) Love and Care Kim Allen 2023.06.19 15:38 15:38
2023.06.19
Dharmette: Dharma as Cognitive Therapy Matthew Brensilver 2022.08.17 15:38 15:38
2022.08.17
Dharmette: Non-Reactivity Gil Fronsdal 2023.07.05 15:39 15:39
2023.07.05
Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath Gil Fronsdal 2022.01.07 15:40 15:40
2022.01.07
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness Gil Fronsdal 2024.01.19 15:41 15:41
2024.01.19
Dharmette: Clear Awareness Is Deep Honesty Ying Chen, 陈颖 2023.08.16 15:41 15:41
2023.08.16
Dharmette: Aspects of Compassion (1 of 5) Awareness. Gil Fronsdal 2023.03.20 15:41 15:41
2023.03.20
Dharmette: Foundations of Vipassana (1 of 5) - The Breath Mei Elliott 2022.11.14 15:41 15:41
2022.11.14
Dharmette: Q and A Gil Fronsdal 2019.05.29 15:41 15:41
2019.05.29
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions Gil Fronsdal 2024.01.31 15:43 15:43
2024.01.31
Dharmette: Rest and Practice Andrea Castillo 2022.12.28 15:43 15:43
2022.12.28
Dharmette: Estrangement From Self David Cohn 2018.10.31 15:43 15:43
2018.10.31
Dharmette: Wise Speech (2 of 5) Truthful Speech Gil Fronsdal 2023.08.29 15:44 15:44
2023.08.29
Dharmette: Right Effort (3 of 5) Emergence of the Wholesome Gil Fronsdal 2022.12.21 15:44 15:44
2022.12.21
Conditionality Dharmette 1 Diana Clark 2018.11.03 15:44 15:44
2018.11.03
Dharmette: Non-Violence (1 of 5) Non-Harming is the Essence of the Dharma Gil Fronsdal 2023.10.23 15:45 15:45
2023.10.23
Dharmette: (4 of 5) Foundations of Vipassana - Thinking Mei Elliott 2022.11.17 15:45 15:45
2022.11.17
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