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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Vedanā (4 of 5) Feelings with and without Clinging Gil Fronsdal 2021.07.08 14:09 14:09
2021.07.08
Dharmette: Lost in Our Stories David Cohn 2012.05.09 14:09 14:09
2012.05.09
Dharmette: Emptiness (1 of 5) Introducing Emptiness Gil Fronsdal 2025.11.03 14:10 14:10
2025.11.03
Dharmette: Insight (12) Change Highlights Clinging Gil Fronsdal 2025.06.17 14:10 14:10
2025.06.17
Dharmette: The Five Faculties (1 of 5): Confidence David Lorey 2024.07.15 14:10 14:10
2024.07.15
Dharmette: Trust & Mistrust Gil Fronsdal 2023.12.06 14:10 14:10
2023.12.06
Dharmette: Quarrels (4 of 5) Unbiased Attention Gil Fronsdal 2023.11.02 14:10 14:10
2023.11.02
Dharmette: Desire and Letting Go (1 of 5): The Diversity of Desire Kim Allen 2022.08.22 14:10 14:10
2022.08.22
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
Dharmette: Emotions (1 of 5) Relaxing with Emotions Gil Fronsdal 2021.10.25 14:10 14:10
2021.10.25
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
Dharmette: Insight Pentad (5 of 5) Knowing Liberation Gil Fronsdal 2022.12.16 14:11 14:11
2022.12.16
Dharmette: Dhammas (3 of 5) The Entanglements Gil Fronsdal 2021.09.29 14:11 14:11
2021.09.29
Dharmette: Desire and Wise Life Gil Fronsdal 2015.10.14 14:11 14:11
2015.10.14
Dharmette: Challenges Gil Fronsdal 2024.05.29 14:12 14:12
2024.05.29
Dharmette: Wise Listening (3 of 5) Listening from the Heart Gil Fronsdal 2023.09.06 14:12 14:12
2023.09.06
Dharmette: Mortality - Fear, Helplessness & Self (4/5) Matthew Brensilver 2023.04.27 14:12 14:12
2023.04.27
Dharmette: Satipaṭṭhāna (37) Reactive Life, Emergent Life Gil Fronsdal 2022.02.25 14:12 14:12
2022.02.25
Dharmette: Satipaṭṭhāna (25) Parts of the Body Gil Fronsdal 2022.02.07 14:12 14:12
2022.02.07
Dharmette: The Value of Nothing Gil Fronsdal 2012.05.23 14:12 14:12
2012.05.23
Dharmette: Doors of Liberation (3 of 5) The Wishless Gil Fronsdal 2025.11.12 14:13 14:13
2025.11.12
Dharmette: Insight (2) Foundation of Knowing and Sensing Gil Fronsdal 2025.05.20 14:13 14:13
2025.05.20
Dharmette: Wise Thinking (2 of 5) Redirecting Thoughts Gil Fronsdal 2023.12.19 14:13 14:13
2023.12.19
Dharmette: Joy of Compassion (1 of 5) Joy From Awareness Gil Fronsdal 2023.08.21 14:13 14:13
2023.08.21
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